Go Wild
Fresh Sea Food - Wild Menu 19/26 - Go Wild
Seafood is a delicious dish, highly valued by the most demanding palates.
But it does not consist of a specific group of animals, but rather an extensive and tasty collection of crustaceans, such as crabs, prawns and lobster, and shellfish, such as oysters, octopus and mussels.
Sea- and marine- food form an important part of nutrition as it is very rich in proteins, vitamins and minerals. But best of all, it has hardly any calories and very little fat, so is ideal for anyone on a diet.
There is enough seafood and marinefood for everyone, and it comes in all sizes: among its crustaceans, the highly sought-after tiny water fleas can be found.
This type of food is an excellent source of minerals like iron, phosphorus, zinc, potassium, and iodine as well as having significant amounts of vitamins A and B.
All aquatic ecosystems, whether freshwater or saltwater, are abundant in seafood or shellfish. Fans of great seafood meals are also aplenty.
Published Jan 28, 2023