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Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness
1:01:47
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Mel Robbins
Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness
This episode will help you hit reset on the rest of your year and make your life feel like yours again. In today’s personal solo episode, Mel will help you pause, reconnect with yourself, and ask you two powerful questions that can change how you experience the rest of the year. Because somehow, the year is already almost halfway over. And if you’re like most people, you’ve been moving so fast that you haven’t stopped to recognize the hard things you’ve gotten through and the progress you’ve made. If you’ve felt like: …your life feels like one long to-do list …you’re tired, flat, or stuck in the same routine …you need something to look forward to, but don’t even know what that is anymore This episode is your mid-year reset. It’s also a hilarious and intimate catch-up with Mel after 56 days on tour. She answers these questions alongside you and shares never-before-heard, behind-the-scenes stories from the road. Then Mel walks you through two simple questions that will help you pause, take stock of your life, and reconnect with parts of yourself you may have forgotten: These questions force you to stop and give yourself credit for the hard things you got through and the ways you keep showing up even when nobody sees it. They also remind you that life is not just about work, bills, errands, caregiving, laundry, and getting through the day. Life is meant to be lived. In this episode, you’ll learn how to: - Stop measuring your life only by what you haven’t done - Give yourself credit for the progress you keep overlooking - Recognize the hard things you’ve already made it through - Break out of autopilot and the same old routine - Understand why having something to look forward to matters so much - Create more energy, novelty, anticipation, and joy - Put something on the calendar that gives your mind somewhere good to go This episode will help you stop, take a breath, give yourself credit, and create something to look forward to - because if you change nothing, nothing changes. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-401/ Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 00:00 Intro 01:52 The Summer Reset You Need 05:44 The 1 Question To Ask Yourself to Feel Better 12:01 The Daily Wins You’ve Been Missing 15:15 The Secret to Enjoying Everyday 27:11 Why You Miss Life When You’re Stressed 34:55 The Simple Fix for Feeling Stressed & Stuck 40:24 The Power of Having Something Planned 44:52 How to Reclaim Happiness and Joy In Your Life Now 56:19 Stop Waiting for Life to Feel Better 58:06 The Two Questions That Get You Unstuck Immediately — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah
Published Jun 4, 2026
✓I Finally Cut My Hair After Years 🇯🇲
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Jamaica Walk By
✓I Finally Cut My Hair After Years 🇯🇲
✓I Finally Cut My Hair After Years 🇯🇲 - After years of keeping the same hairstyle, I finally decided it was time for a major change. In this video, I go through a full Jamaican haircut transformation that completely changed my appearance and confidence. From the before look to the final fresh cut reveal, this transformation shocked everyone around me. The barber absolutely snapped, and the results turned out way better than I expected. If you enjoy haircut transformations, Jamaican barbershop culture, glow-up videos, lifestyle vlogs, reaction videos, and entertaining Caribbean content, you’re in the right place. Jamaica Walk By brings real Jamaican experiences, positive energy, transformations, challenges, giveaways, and entertaining moments from across the island. Subscribe and join the journey as we continue creating viral content with authentic Jamaican vibes 🇯🇲 👍 LIKE 💬 COMMENT 🔔 SUBSCRIBE jamaican haircut transformation,jamaican barber,hair transformation,before and after haircut,i cut my hair after years,glow up transformation,jamaica vlog,jamaican youtuber,mens haircut transformation,barbershop transformation,jamaican lifestyle,viral haircut,jamaica walk by,caribbean content creator,trending jamaica,fresh haircut,reaction transformation jamaica,jamaican barber,hair transformation,before and after haircut,jamaican youtuber,glow up,jamaica vlog,viral transformation,barbershop,jamaican lifestyle,mens haircut,cutting my hair after years,jamaica walk by,caribbean youtuber,trending jamaica,viral jamaican videos,before and after,fresh cut,jamaican content creator,reaction videos #Jamaica #HairTransformation #GlowUp #Barber #FreshCut #JamaicanYouTuber #JamaicaWalkBy #BeforeAndAfter #Transformation #JamaicaVlog ___________________________________________________________________________________ Connect with us: WHATSAPP US: 8762838765 TEXT: [ Name ] Here from Jamaica Walk by Youtube Channel. 🔴Important Inquiries: jamaicawalkby@gmail.com + Instagram: https://www.instagram.com/jamaicawalkby.yt/ + Fabian Instagram: https://www.instagram.com/jamaicawalkby.yt/ + TikTok: https://www.tiktok.com/@jamaicawalkbytv?_t=ZM-8wAdxAuyE1X&_r=1 + Facebook: https://www.facebook.com/watch/jamaicawalkby/ + Twitter: https://twitter.com/kaibanonmusic Amazon Affiliate - 🔴LINK TO CAMERA: https://amzn.to/3fnesmy 🔴Jamaica walk by Wish We Had List: https://www.amazon.com/hz/wishlist/ls/TSSN52FZFXQQ?ref_=wl_share 🔴Please Shop At Our Amazon Store To Support: https://amzn.to/3jMA8Kt Please we accept any small donations we would be more than grateful: 🔴PAYPAL DONATIONS - https://www.paypal.me/kaibanon or Cashapp - $jamaicawalkby + Creatives Featured: Graphics done by: https://www.instagram.com/jamaicawalkby.yt/ __________________________________________________________________________________ + Location: 🌏📍GOOGLE MAPS: #fyp #fypシ #like
Published May 15, 2026
Surviving a Must-Pass Test (Full Episode) | Top Guns: The Next Generation | National Geographic
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National Geographic
Surviving a Must-Pass Test (Full Episode) | Top Guns: The Next Generation | National Geographic
Landing on an aircraft carrier is a must-pass test, but the precision flying proves tough for many of the students at the elite fighter pilot training facility. Who will rise to the pressure and earn their wings of gold? Top Guns: The Next Generation | S1 E2 Watch More Top Guns: The Next Generation here on Disney+: https://go.natgeo.blink.app/090389 Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 ➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI ➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV: https://natgeo.com/tv ➡ ABC: https://abc.com #NationalGeographic #TopGunsTheNextGeneration #FullEpisode About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram: https://instagram.com/natgeo Facebook: https://facebook.com/natgeo Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn: https://linkedin.com/company/national-geographic TikTok: https://tiktok.com/@natgeo Reddit: https://reddit.com/user/nationalgeographic Pinterest: https://pinterest.com/natgeo Catching the Wire (Full Episode) | Top Guns: The Next Generation | National Geographic https://youtu.be/f3Fr7GSlD4s National Geographic youtube.com/natgeo
Published May 14, 2026
Jesus’ Entry on Palm Sunday Over 2,000 Years Ago | Biblical Documentary
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Deep Bible Insights
Jesus’ Entry on Palm Sunday Over 2,000 Years Ago | Biblical Documentary
Experience the life and ministry of Jesus through fourteen interconnected narratives that bring the Bible to vivid life. Journey through the streets of first-century Jerusalem during Palm Sunday and Passover, witness His triumphal entry on a humble colt, and understand the prophetic significance of every gesture and acclamation. Walk with Him through the Last Supper, the agony in Gethsemane, the crucifixion on Golgotha, and the empty tomb on Resurrection Sunday. Discover Mary’s enduring faith, the forty-day fast in the Judean desert, the life and decisions of Pontius Pilate, and the moral lessons of Sodom. Explore the first Passover in Egypt, and the profound symbolism of clothing, garments, and ritual attire in Jewish culture—from the humble tunics to the priestly vestments and tzitzit worn by Jesus. See how Passover rituals, temple liturgy, and prophecy converge in Christ, revealing God’s eternal plan of redemption. Follow the early Church, witness the bold proclamation of the resurrection, and understand how the disciples became fearless witnesses. Every detail—from sandals, linen cloths, and palm branches to heavenly white garments—connects history, culture, and theology. Engage with the lived reality of Jesus’ ministry, His teachings on fasting, humility, obedience, and mercy, and the eternal significance of His life, death, and resurrection. Experience how God’s plan intersects with human history and personal faith, offering liberation, hope, and eternal life that continues to transform believers today Source of the background music 1. At Launch by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100539 Artist: http://incompetech.com/ 2 Atlantis by Audionautix is ​​licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ 3 Cylinder Five by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/cylinders/ Artist: http://chriszabriskie.com/ 4. Cylinder Six by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/cylinders/ Artist: http://chriszabriskie.com/ 5 Dark Times by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100747 Artist: http://incompetech.com/ 6 Darkness is Coming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100584 Artist: http://incompetech.com/ 7 Dragon and Toast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100251 Artist: http://incompetech.com/ 8. Echoes of Time by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300029 Artist: http://incompetech.com/ 9. End of the Era by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100452 Artist: http://incompetech.com/ 10. Five Armies by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100875 Artist: http://incompetech.com/ 11. Impact Moderato by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100618 Artist: http://incompetech.com/ #jesuschrist #palmsunday #holythursday #lastsupper #gethsemane #crucifixion #golgotha #resurrection #resurrectionsundayservice #holyweek #biblicallife #jewishhomes #passover #exodus #SodomAndGomorrah #marymotherofjesus #earlychurchfathers #faith #salvation #redemption #pontiuspilate #fasting #desert #fortydays #garments #tzitzit #priestlygarments #PalmBranches #biblicalhistory #gospel #bibledocumentary
Published Apr 23, 2026
🔥 PSALM 35 + 91 (7 TIMES) — When Witchcraft Is Sent Against You at Night… Pray This
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PSALM 91 PRAYER
🔥 PSALM 35 + 91 (7 TIMES) — When Witchcraft Is Sent Against You at Night… Pray This
Tonight we pray Psalm 35 and Psalm 91 (7 times) — powerful scriptures of spiritual warfare, protection, and divine justice. If someone has secretly sent witchcraft, curses, rituals, or spiritual attacks against your life, these Psalms are powerful prayers asking God to fight your battles and break every evil plan formed against you. Psalm 35 calls on the Lord to contend with those who contend with you, while Psalm 91 declares God's supernatural protection over your life, your home, and your family. When darkness tries to rise, God rises stronger. Listen to these Psalms and allow the Word of God to bring peace, protection, deliverance, and spiritual covering over your life tonight. No curse, ritual, or witchcraft can stand against the power of God's Word. Tonight we declare: God fights for you. Every attack is broken. Every hidden ritual collapses. Let this prayer surround your life with divine protection and heavenly authority. 🙏 If you believe God is protecting you tonight, write in the comments: "GOD FIGHTS FOR ME" And listen until the end as we repeat these powerful Psalms 7 times for spiritual breakthrough and protection. Hashtags (importantes para alcance) #psalm35 #psalm91 #spiritualwarfare #breakwitchcraft #prayerforprotection #christianprayer #deliveranceprayer #godfightsforme #prayeragainstwitchcraft #nightprayer
Published Mar 12, 2026
Britain’s Next-Gen Naval Weapons Are Making USA Nervous
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Acb King TV
Britain’s Next-Gen Naval Weapons Are Making USA Nervous
Britain is quietly reforging its maritime dominance through a series of massive British naval upgrades 2026. Discover how the Royal Navy is transforming from an aging fleet into a high-tech apex predator, utilizing extreme engineering to control the world’s most contested waters. The Atlantic is changing, and the British naval upgrades 2026 are at the heart of a strategic shift that prioritizes lethal capability over sheer hull numbers. For decades, Western maritime dominance was unchallenged, but the rise of peer-level submarine threats and advanced anti-ship missiles has forced a multi-billion-pound reconstruction of British sea power. This modernization effort is centered on the Greenland-Iceland-United Kingdom (GIUK) Gap—a critical strategic chokepoint where the Royal Navy must now operate at the sharpest edge of modern warfare. The centerpiece of this transformation is the Type 26 City-class frigate, an $8-billion-plus program designed to produce the world’s most advanced submarine hunters. These ships, led by HMS Glasgow, use acoustically isolated hulls and the Sonar 2087 towed array to detect silent threats across vast distances. Parallel to this is the Type 31 Inspiration-class, a modular workhorse designed for global reach and flexibility. Together, these platforms represent a total reimagining of fleet architecture, shifting from legacy systems to a networked, layered defense. Furthermore, Britain has closed its "strike gap" by integrating the Naval Strike Missile (NSM) and developing the "Stratus" family of supersonic and stealth subsonic missiles. With the addition of AUKUS Pillar II technology, the Royal Navy is also pioneering a "hybrid fleet." This concept uses crewed warships as command nodes for swarms of autonomous underwater and surface vessels (X-USVs), multiplying the fleet's reach without increasing human risk. By 2026, the deployment of the HMS Prince of Wales Carrier Strike Group to the High North signals that Britain’s naval revolution is no longer a plan—it is a reality. Watch until the end to see how the "Ghost Fleet" of autonomous vessels is being integrated into the Royal Navy and why the Type 26 is considered the ultimate apex predator of the North Atlantic. The era of quantity is over; the era of total technological dominance has begun. 📌 Related Videos Playlist 1: https://www.youtube.com/watch?v=1pDRLMoG6NE&list=PLux_0htHSZZDXubirWuHFaaAVzchZ0KVw 📌Biggest Mega Projects Playlist: https://www.youtube.com/watch?v=RXcGwDwDHhs&list=PLux_0htHSZZA9lacDRr6Cx76SqA4-OCSd #RoyalNavy #MilitaryTech #navalwarfare Britain’s Next-Gen Naval Weapons Are Making USA Nervous Britain’s Naval Weapons Boom Is Making Russia Nervous
Published Mar 12, 2026
Birth Of A Continent: The Geological Story Of Europe | Full Documentary
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Get.nature
Birth Of A Continent: The Geological Story Of Europe | Full Documentary
From the northern coast of Norway to the deserts of southern Spain, Europe’s landscapes tell a story written in fire and stone. In this full documentary, geologist Colin Devey travels across the continent to uncover how powerful natural forces shaped Europe’s dramatic mountains, volcanic regions and ancient coastlines. From the Ural Mountains to the Tabernas Desert and the raw volcanic landscapes of Iceland, he reveals how tectonic plates, erupting volcanoes and shifting seas forged the foundations of the continent. Long before human civilization, Europe was a fragmented world of tropical islands where dinosaurs once roamed across a young and unstable landmass. Explosive eruptions, rising mountain chains and extreme climate changes transformed this prehistoric world into the Europe we know today. This is the geological story of Europe’s birth - a journey through deep time, volcanoes and the age of dinosaurs. #europe #continent #dinosaurs #prehistoric The Hardest Part Is Meeting: Seahorse Love in the North Sea https://youtu.be/r3EMY8EI5BY _______ Welcome to Get.nature – your destination for stunning wildlife and nature documentaries! 🐾🌿 From rainforests to reef systems, volcanic highlands to Arctic tundra, Get.nature brings you full-length documentaries that showcase the raw beauty, extraordinary behavior, and breathtaking diversity of our planet. Explore animal kingdoms, follow migration routes, uncover the science of survival, and meet the people protecting the last wild places on Earth. New uploads every week. Subscribe here: https://bit.ly/GetnatureSUB Follow our sister channel Get.history for historical documentaries: https://www.youtube.com/@Get.history Also on TikTok: https://www.tiktok.com/@get.history 🌍 Get.nature is a sub-brand of Get.factual, your home for expertly curated, free-to-watch documentaries across nature, history, science, and beyond. Visit Get.factual here: https://www.youtube.com/@get.factual
Published Mar 2, 2026
$300 Fruit Tree Mistake: ChatGPT Lied About This Star Apple Variety
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Fruitful Trees
$300 Fruit Tree Mistake: ChatGPT Lied About This Star Apple Variety
Did I get stuck with a 25-gallon star apple tree because of bad information? This is the honest story of how I bought an expensive mystery tree after ChatGPT gave me the wrong details about a so-called “Catel” variety — and what I learned from it so YOU don’t make the same mistake. In this video I cover: • Why star apple (camito) is an underrated MUST-GROW fruit in South Florida • The difference between green and purple varieties • Why grafted trees matter • The best named varieties from Julian at LauraFarmsMiami.com • Purple vs green fruiting season • Early-season varieties that fruit in January–February • Hypolito, Burgess, Laura Purple, Laura Plum, and Giant Purple • What happened when I bought a large “Catel” tree at Excalibur • How to avoid mislabeled or fake varieties • How to know if your star apple will be worth keeping I share everything I learned to help you avoid misinformation, wasted money, and years of growing the wrong tree. ⭐ Links to the nurseries mentioned: • Laura Farms Miami – https://larafarmsmiami.com • Xain's World Nursery - https://www.facebook.com/p/Xains-World-Nursery-100066357044086/ • Excalibur Fruit Trees - http://www.excaliburfruittrees.com/ ⭐ Other Star Apple Videos: Have You Ever Seen This Fruit? Caimito Star Apple Burgess Variety! https://youtu.be/GOA29XesYGw Caimito aka Star Apple Fruit https://youtu.be/ZYNySF7aKjc Tasting This Amazing Fruit at Lara Farms https://youtu.be/tm1qqCCJbB0 Keep growing, everyone — and learn from my mistakes so your orchard grows the right way! 🌳 Have a Fruit Tree Garden? Let’s Film It! If you have a yard with fruit trees—especially in the South Florida area—I'd love to visit and film your garden for the channel! 📩 Contact me at paul@rawlife.com (please include your location). 👕 Get Your Fruitful Trees Gear! Order your official Fruitful Trees baseball cap or shirt here: 👉 https://www.rawlife.com/shirts-and-hats/ 🌱 Join the Fruitful Trees Facebook Group Connect with others who love growing trees: 👉 www.facebook.com/groups/fruitfultreestv/ 🛒 Check Out My Amazon Store Browse my favorite products and recommended tools/books here: 👉 https://www.amazon.com/shop/therawlifehealthshow When you purchase through this link, the companies share a small commission with me—helping me continue this educational work. Thank you for the support! 🔗 Follow Me on Social Media Facebook: https://www.facebook.com/healthwatchman/ Instagram: https://www.instagram.com/paulnison/ Twitter: https://twitter.com/Paulnison TikTok: https://tiktok.com/@fruitfultrees?lang=en
Published Nov 20, 2025