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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:08:06
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Mel Robbins
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back. Dr. Caroline Leaf is  a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. What she teaches is life-changing: You can train your brain to work for you, not against you. You’ll learn: -How to break the cycle of overthinking and self-sabotage -What trauma really does to your brain and how to heal it -The surprising difference between your brain and your mind (and why it matters) -The 5-step daily practice that helps you rewire any thought pattern This isn’t just a conversation about mindset. It’s a masterclass in the science of unlocking the power of your brain. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-306/ Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 00:00 Welcome 01:04 The Brain Reframe That Will Change Your Life 13:37 #1 Clinical Neuroscientist Explains How to Change Your Brain 23:20 Dr. Leaf’s 5-Step Protocol to Manage Stress, Burnout, and Depression 40:38 Use These Questions to Break Your Old Patterns 48:53 The Best Mental Hack to Stop Negativity 54:42 Reset Your Mind in 63 Seconds 01:04:02 The Most Powerful Truth About Your Mind, According to a Neuroscientist — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah
Published Jul 10, 2025
Extreme Dangerous Fastest Big Chainsaw Cutting Tree Machines | Biggest Heavy Machinery Machines #18
15:44
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The Engine
Extreme Dangerous Fastest Big Chainsaw Cutting Tree Machines | Biggest Heavy Machinery Machines #18
#175 #farming #agriculture #harvesting #harvest #agriculturetechnology #theengine Witness the power and precision of heavy machinery in this extreme showcase of the fastest big chainsaw cutting tree machines! This video features some of the most incredible heavy machinery designed for cutting and processing trees with unmatched speed. From massive chainsaws to advanced logging equipment, heavy machinery operators demonstrate their expertise in tackling the toughest tasks. See how these impressive heavy machinery machines handle even the largest trees with ease. The video highlights the engineering brilliance and efficiency of heavy machinery in the logging industry. 00:00 modern heavy machinery 01:29 heavy duty crane 03:26 heavy bulldozers 05:45 car crushing machine 12:22 snow removal machine ► Transporting Giant Crocodiles This Way https://www.youtube.com/watch?v=Hky6_0QQf2w ► Transporting Thousands of Ducks This Way https://www.youtube.com/watch?v=zdwB5zt4904 ► Biggest Heavy Equipment Machines https://www.youtube.com/watch?v=F-NqbxXpKww ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► The Engine is a place to help you discover great things about technology in the field of agriculture, livestock technology, processing technology and food processing technology, etc. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔴 If you are the owner of the materials used in this video, let us know in the comments. We will follow your request immediately. 🔴 Some content in the video is taken from the following addresses: https://pixabay.com/vi/ https://www.pexels.com/ https://www.storyblocks.com/ 🔴 COPYRIGHT DISCLAIMER The Engine doesn't fully own the material compiled in this video. It belongs to individuals or organizations that deserve respect. We use under: Copyright disclaimer section 107 of the Copyright Act 1976. "fair use" is allowed for purposes such as criticism, comment, news reporting, teaching, scholarships, and research.
Published Jan 22, 2025
WONT BELIEVE WHAT I DID! I Went Back To Sell In The Market With Mother In Old Harbour Jamaica
1:11:28
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Jamaica Walk By
WONT BELIEVE WHAT I DID! I Went Back To Sell In The Market With Mother In Old Harbour Jamaica
╰┈➤ WONT BELIEVE WHAT I DID! I Went Back To Sell In The Market With Mother In Old Harbour Jamaica Please we accept any small donations we would be more than grateful: 🔴PAYPAL DONATIONS - https://www.paypal.me/kaibanon or Cashapp - $jamaicawalkby Become an EXCLUSIVE MEMBER to the Jamaica Walk By family! HERE: https://www.youtube.com/channel/UCEL9_gFV9YRasbbsu5v8Ynw/join WHATSAPP US: 8762838765 TEXT: [ Name ] Here from Jamaica Walk by Youtube Channel. 🔴Important Inquiries: jamaicawalkby@gmail.com 🔴Jamaica walk by Wish We Had List: https://www.amazon.com/hz/wishlist/ls/TSSN52FZFXQQ?ref_=wl_share GET THIS NOW!! TubeBuddy will get you 50 times more views and engagement! Try it now! https://www.tubebuddy.com/pricing?a=jamaicawalkbytubebuddy 🔴We are very happy for your constructive feedback. Please COMMENT AND LIKE for Jamaica. We hope all of you enjoying our videos! Please Shop At Our Amazon Store To Support: https://amzn.to/3jMA8Kt ➝ Allow to share/embed my video to any sites with credit link ➝ Don't allow copy/re-upload my videos on (YouTube & Facebook) ___________________________________________________________________________________ Connect with us: + Instagram: https://instagram.com/jamaicawalkby?igshid=19aoczfsmp4oz + Fabian Instagram: https://www.instagram.com/kaibanon.music/?hl=en + TikTok: https://www.tiktok.com/@jamaicawalkby?lang=en + Facebook: https://www.facebook.com/watch/jamaicawalkby/ + Twitter: https://twitter.com/kaibanonmusic + Creatives Featured: Graphics done by: https://www.instagram.com/kaibanon.music/?hl=en __________________________________________________________________________________ + Location: 🌏📍GOOGLE MAPS: WALKING THROUGH JAMAICA TO SEE THE RAW HAPPENINGS OF WHAT THE COUNTRY IS LIKE FOR A FEW MINUTES WITH MY 4K CAMERA. Please enjoy the sounds of natural rainfall and city ambience, Please be warned that the video contains sounds of loud horns, traffic and sirens. Depending who you are you might find relaxing, but I'm aware that some might hate it. Either way, I hope you enjoy! :) Playlists: JAMAICA LIFE DOCUMENTRY - https://www.youtube.com/watch?v=qrR4_ffNIgA&list=PLU6EP1K-5LL_rlZ0NOHZBx_Ex5lJ33WPd SHOPPING PLACES IN JAMAICA - https://www.youtube.com/watch?v=rekZGb_KcUI&list=PLU6EP1K-5LL-7h6f14DpiM-V21ej_7uqP JAMAICA BEACHES AND RIVERS - https://www.youtube.com/watch?v=GpUq2QzJCjc&list=PLU6EP1K-5LL-wTdu__lPmY2E7n_SSUNvJ JAMAICA TOWNS - https://www.youtube.com/watch?v=IsF00739e9U&list=PLU6EP1K-5LL-8ZTdBbx50hTTI23_fqPB8 REAL TIME DRIVING VIDEOS - https://www.youtube.com/watch?v=1H77BTLQCeo&list=PLU6EP1K-5LL-siiF3ed8jsvvHHpYuYQ2l POPULAR JAMAICA ATTRACTIONS - https://www.youtube.com/watch?v=y-BnJ1UTg-0&list=PLU6EP1K-5LL_-vW22BSBDcm4PBrXxcLob JAMAICA HOTELS - https://www.youtube.com/watch?v=NXBEIaWQEOs&list=PLU6EP1K-5LL-wWUwmaxmgcYX35C8YVQsT JAMAICA WALK BY - https://www.youtube.com/watch?v=y-BnJ1UTg-0&list=PLU6EP1K-5LL_CfGUPDwyDW0LZlULPhPaS My Gear Small camera - https://amzn.to/3Gxuwg4 Action camera - https://amzn.to/3jxypZp Larger camera - https://amzn.to/3vxAN58 Edited on - https://amzn.to/3Ih9CTL SD Card - https://amzn.to/3vvHSDn Micro SD - https://amzn.to/3GupkJX Travel backpack - https://amzn.to/3X0qMZW Larger backpack - https://amzn.to/3VTqh3b Everything in the video is filmed and recorded on location. Do not copy, reproduce, or distribute any of the content. PLEASE SUBSCRIBE, LIKE, SHARE AND LEAVE A COMMENT. #jamaica #trending #4k #asmr #camping #StJames #walking #walkingtour #walkingvideo #walkingaround #walkingstreet #walkingvlog #portland #outdoorcooking #jamaica #travelwithme #stmarygr #4ktraveltips #travelguide #waterfall #fishing #snapper #asmrsounds #standrews #StCatherine #StMary #StAnn #Manchester #Clarendon #Hanover #Westmoreland #StJames #Trelawny #StElizabeth #relaxingsounds #jamaicawalkingtour #kingston #kingstonjamaica #christiana
Published Jan 12, 2025
Bob Marley - Mother B Bedroom Tape 2 (1980)
1:05:05
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Mundo Reggado
Bob Marley - Mother B Bedroom Tape 2 (1980)
Esta fita é uma das duas bobinas de dez polegadas encontradas por Cedella Booker, mãe de Bob Marley, também chamada de Mãe B em 1981. Não armazenadas adequadamente, ambas as fitas permaneceram intocadas até 11 de maio de 1989, oitavo aniversário da morte de Bob Marley. Depois foram restaurados da melhor forma possível para revelar duas horas de música. As fitas foram restauradas por Roger Steffens. Essa é a Tape 2 que foi gravado no Tuff Gong Studios durante as sessões de Uprising em 1980. ***************************************************************************** This tape is one of two ten inch reels found by Cedella Booker, Bob Marley’s mother, also called Mother B in 1981. Not proper stored both tapes remained untouched until May 11th, 1989, the eighth anniversary of Bob Marley’s death. Then they were restored as best as possible to reveal two hours of music. The tapes were restored by Roger Steffens. Reel 2 is recorded at Tuff Gong Studios during the sessions for Uprising in 1980. ****************************************************************************** Setlist: 01. Untitled Instrumental (14,46) drumbox and bass 02. Untitled Instrumental (10,16) bass only 03. Pray For Me (3,38) Bossa-nova with Bob Marley on acoustic guitar and vocals and a second guitarist playing in brazilian style, which makes it plausible to be recorded in March 1980 following Bob Marley’s journey to Brazil. 04. Slogans (4,14) drumbox and guitar instrumental 05. Slogans, Can’t Take Your Slogans No More (4,22) V1 06. Slogans (4,07) guitars, instrumental 07. Untitled Instrumental (4,14) guitars 08. Right On (19,22) ***************************************************************************** *Se você gostou desse canal, lembra que a melhor forma de apoiar é compartilhando e curtindo o canal e os vídeos! *If you liked this channel, remember that the best way to support is by sharing and liking the channel and videos! *Si vous avez aimé cette chaîne, n'oubliez pas que la meilleure façon de soutenir est de partager et d'aimer la chaîne et les vidéos ! *このチャンネルが気に入った場合は、サポートする最善の方法はチャンネルとビデオを共有して「いいね!」することであることを忘れないでください。 *Als je dit kanaal leuk vond, onthoud dan dat de beste manier om te steunen is door het kanaal en de video's te delen en leuk te vinden! *Si te gustó este canal, recuerda que la mejor manera de apoyar es compartiendo y dando me gusta al canal y a los videos. *Se ti è piaciuto questo canale, ricorda che il modo migliore per supportarlo è condividere e mettere mi piace al canale e ai video!
Published Apr 28, 2024
🥥The ONE fruit you need to survive 🇯🇲 #coconut
31:50
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My-Island-Jamaica.com
🥥The ONE fruit you need to survive 🇯🇲 #coconut
If there was a single food that we needed to consume to stay alive, it would probably be this one👉🏾the coconut🥥. Here's why. 🛒 RECOMMENDED RETAIL PRODUCTS 04:07 - April's Coconut Oil: https://go.stay22.com/U5bup4DdGJ ***README*** 🌿🎉New! See the ENTIRE list of potent Jamaican herbs right now at: https://www.my-island-jamaica.com/medicinal_herbs_of_jamaica.html. NEW✨! And I have more like this! I'm inviting you to join my PRIVATE community of passionate Jamaica-loving people at www.Jamhearts.org we explore Jamaica's rich culture(herbs, food, etc) and connect with well-thinking, like-minded enthusiasts.🌴✨ *🧘‍♂️🌼Learn the other amazing health benefits of coconuts and how you can use it on my website: https://www.my-island-jamaica.com/jamaican_coconut.html 👀 WHAT'S IN THIS VIDEO? They call it the MIRACLE FRUIT for good reason! Its food, oil and water are loaded with vital nutrients for the body. But did you know the multitude of additional benefits the plant carries? From the root, stems, and leaves, to the husk, shell, water, endosperm, and oil. That's the reason I say, if there was one single need for mankind's survival, this would be it! So listen in... you are in for another treat! And if you like this video, please LIKE it, and if you love it, SHARE it with your friends on WhatsApp (or Facebook) using this link: https://youtu.be/WV6H_AOzpmo?sub_confirmation=1 ☎ CONTACT Ms. Marcia Grey (for her products) 📞 WhatsApp/ Call 1-876-778-8540 ✨NEW! You may also order 100% Jamaican coconut oil via the family e-store at: https://myislandjamaica.etsy.com/listing/1277971805 🌟 Thank you for making these videos possible by... ► 🔐 Supporting my JamHearts Community 👉🏿: https://jamhearts.org ► 🛒Making a purchase from our Jamaican e-store at https://myislandjamaica.etsy.com ► 👕 Or get Exclusive My Island Jamaica Merchandise at: https://www.youtube.com/c/My-island-jamaica/store 🚘 Need a TRUSTED Jamaican tour guide, consider booking a Jamaican tour or excursion with us!! https://bit.ly/3Ew1BaW ✈️ *NEW* Join countless travelers who have already unlocked the secrets to experiencing Jamaica on a budget. https://bit.ly/jamaicaonbudget RELATED VIDEOS ▶🌿Healing Herbs Of Jamaica: https://youtu.be/gd6vxo3CrE8?sub_confirmaiton=1 ▶👨🏽‍🌾 The Jamaican Farm (with abundant apples) Tour: https://youtu.be/JlVqDs3xZ6A?sub_confirmation=1 ▶🥝The Weird Fruit (Black Sapote): https://youtu.be/Q40WVBY9DJ0?sub_confirmation=1 #jamaican #fruit #vegan ✈️ BOOK & SAVE on your next trip here: http://bit.ly/3LstEfM 🙏 GET IN TOUCH! 🔥 Web: https://www.my-island-jamaica.com 🔥 IG: https://www.instagram.com/myislandjamaica/ 🔥 FB: https://www.facebook.com/myislandjamaica/ ► Email: contact@my-island-jamaica.com ► WhatsApp/Phone: 1-876-825-2237 👨🏻‍🦰 WHO AM I? I'm Wellesley Gayle, Jamaican-born and bred. I have shared what I call the real Jamaica since 2007 - in articles and videos, on our website and social media, so the world can get a real appreciation of the beauty of our beautiful Caribbean island. 🔥 MY MOST POPULAR YOUTUBE VIDEOS: ► Is This Fruit REALLY more potent than Soursop? https://youtu.be/EZEsPYDXtsw ► Jamaica History| 98-Year-Old Man Shares The Real Account: https://youtu.be/ugUS8M9B-FE ► 100% Organic Farmin In Jamaica: https://youtu.be/hEwzHQX5j_Q ► The Boys Love This Herb: https://youtu.be/CSOtruX9QnQ ► The Jamaican Market Tour: https://youtu.be/7wDLZNE2hDM ► 60 Potent Medicinal Herbs Of Jamaica: https://youtu.be/pQ0j2p0-HGo ► How To Make Jamaican Black Castor Oil: https://youtu.be/dxls8XxosDk -------------------------------------- 🛠️ Helpful TOOLS & EQUIPMENT I Use Online -------------------------------------- ▶ My Livestreams: Get an instant $10 referral credit on signup at https://streamyard.com?pal=6532685938032640 ▶ Audio Mixer: https://amzn.to/3nJm5Ei ▶ Phone Stabilizer: https://amzn.to/3OV0kxi ▶ My Camera: https://amzn.to/37P0RQy ▶ My Website Builder: https://www.sitesell.com/payday9.html ▶ My WebCams: https://amzn.to/3uJGNbD & LOGITECH C920: https://amzn.to/2SYfjia ▶ My Laptop: https://amzn.to/3AOmVF2 ▶ My Phone: https://amzn.to/3yFvujJ ▶ My Selfie Stick & Tripod https://amzn.to/3yFvUqj *Some of the links or other products that appear in this video are from companies from which I earn an affiliate commission or referral bonus at no additional cost to you.
Published Jan 20, 2024
The Last Panda of...Mexico? 🐼 All Pandas, Except This One, Belong to China?!? 🇨🇳 Panda Diplomacy
0:57
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Terra Mater
The Last Panda of...Mexico? 🐼 All Pandas, Except This One, Belong to China?!? 🇨🇳 Panda Diplomacy
Did i forget something? Oh Yeah! .. the Mexican Panda! I don't know if you know, but there is a Panda in the Mexico City Zoo. So far so normal, but it is one of only 3 pandas that don’t belong to China! Xin Xin is now 33 years old and the last panda in latin America. China has a well known tactic “panda diplomacy”. Gifting a panda to nations they have friendly relations with. First time was probably in the seventh century when Empress Wu Zetian gifted two pandas to japan. But China ended this tradition in 1984, now zoos have to pay a yearly rental few of 1 Million Dollars for one Panda. Oh yeah, the other 2 come in a pair and are home to Taiwan and were gifted in 2008. But old lady Xin Xin is exempted from this newer ruling because she was born form two pandas that China gifted Mexico before the policy change. When she was young there was a real hype about the panda, but now with a lot of other things taking place in Mexico City, like Formula 1 or big concerts, she became a forgotten panda. Today about 500 Pandas life in zoos and approximately 1800 in the wild. Source: https://www.nationalgeographic.co.uk/animals/2023/03/meet-mexicos-forgotten-panda-shes-the-last-of-her-kind #terramater #terramatters #nature #animal #naturedocumentaries #wildlifedocumentary #wildlife #amazing #bears #panda #mexico #china #giantpanda #didyouknow #1million #zoo #latinamerica #conservation #forgotten
Published Dec 14, 2023