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Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — “80% of weight loss has nothing to do with exercise,” says Dr. Betsy Grunch one of the world’s top neurosurgeons and spine surgeons. This is especially important if you’ve been stuck in the loop of: “I need to work out… but I’m in pain.” Dr. Grunch, known to millions online as @ladyspinedoc , explains why pain doesn’t mean you’re failing - and why weight loss doesn’t start in the gym. It starts with awareness. Most weight gain doesn’t come from one big decision. It comes from mindless habits we don’t even notice - snacking, grabbing, eating on autopilot. If you want 2026 to be the year you feel stronger, leaner, and back in control of your health - without punishing workouts or pushing through pain - this episode of The Mel Robbins Podcast is for you. Watch the full episode now: https://youtu.be/JnFWrAA2oxM — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

Ring in the New Year with a powerful evening of worship led by the Brooklyn Tabernacle Choir and an encouraging word from Pastor Jim Cymbala! Let's start the year by celebrating God’s goodness to us. Streamed live December 31, 2025 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCfmIDNINOUtmEzL4Hqgstxg?sub_confirmation=1 Stay Connected: https://brooklyntabernacle.org https://instagram.com/thebrooklyntabernacle https://facebook.com/TheBrooklynTabernacle https://facebook.com/PastorJimCymbala https://x.com/jimcymbala Brooklyn Tabernacle Choir: https://youtube.com/@bt_choir https://instagram.com/bt_choir Give: https://brooklyntabernacle.org/giving Request prayer: https://brooklyntabernacle.org/prayer Said yes to Jesus? https://www.brooklyntabernacle.org/grow-2/first-steps/ Chapters 00:00 Praise and Worship 28:47 Brooklyn Tabernacle Choir 56:35: Angola Prison Update 59:30 2025 Recap Video 1:04:22 Sermon

Journey into the freezing Andes mountains of Bolivia with Eva zu Beck, and meet the Climbing Cholitas, a group of Indigenous women on a mission to reclaim their power. One climb at a time, they endure tough routes at extreme altitudes, all while wearing traditional pollera skirts as an act of resistance. Eva grabs an ice pick and crampon to join them on a challenging trek through the Condoriri Glacier with hopes to harness their confidence and overcome her fear of heights. Experience the ultimate display of female empowerment and cultural heritage as Eva learns how these mountain climbers defy the odds of gravity, challenge social norms, and change the narrative of what it means to be an Indigenous woman in a conservative society. Superskilled with Eva zu Beck | S2, E6 Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 ➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI ➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV: https://natgeo.com/tv ➡ ABC: https://abc.com #NationalGeographic #Superskilled #EvaZuBeck About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram: https://instagram.com/natgeo Facebook: https://facebook.com/natgeo Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn: https://linkedin.com/company/national-geographic TikTok: https://tiktok.com/@natgeo Reddit: https://reddit.com/user/nationalgeographic Pinterest: https://pinterest.com/natgeo They Climb in Skirts… I Tried to Keep Up | Superskilled with Eva zu Beck | National Geographic https://youtu.be/9PQhGOO3v4Q National Geographic youtube.com/natgeo

James, the brother of Jesus and a pillar of the early church in Jerusalem, wrote one of the most practical and confrontational letters in the New Testament. His epistle cuts through religious pretense and calls believers to a faith that is authentic, visible, and transformative. In just five powerful chapters, James challenges us to align what we believe with how we live, making his teachings as relevant today as they were two thousand years ago. James's teachings are not comfortable religious platitudes—they are piercing truths that expose the gap between profession and practice. This letter is a mirror for the soul, revealing whether our faith is genuine or merely theoretical. Whether you're a new believer or have walked with Christ for decades, these twenty-seven teachings will challenge your comfortable Christianity and call you to a faith that truly transforms. 📖 Scripture References: James 1:2-3, 5-6, 12, 22-24, 26-27 | James 2:1-4, 17-18 | James 3:5-6, 17-18 | James 4:4, 6-7, 8-10, 11-12, 13-15 | James 5:1-6, 7-8, 11, 12, 13, 14-15, 16, 17-18, 19-20 Join our global community! Comment below and tell us where you're watching from. Subscribe for more biblically sound teaching that builds faith and transforms lives. 🔔 Don't forget to: ✓ Subscribe to the channel ✓ Turn on notifications ✓ Like this video ✓ Share with someone who needs to hear this #BookOfJames #ChristianTeaching #BibleStudy #FaithAndWorks #AuthenticFaith #PracticalChristianity #BiblicalTruth #SpiritualMaturity #JamesEpistle #ChristianLiving #FaithInAction #NewTestament #BibleTeaching #ChristianGrowth #TransformingFaith God bless you!

On a humid morning I rowed a small boat across glassy water and saw the hints: chimney bricks, a lone streetlight, treetops that shouldn't be there. This film peels back Lake Lanier's surface to reveal drowned towns, submerged roads and the human choices that made them — then keeps moving, following a trail through Georgia's hidden edges. We drift from Savannah's moss-draped squares and Providence Canyon's rust-red gullies to Stone Mountain's granite face, the quiet trails of the Chattahoochee, the civil-rights landmarks tied to Martin Luther King Jr., and the coastal hush of Sea Island. Along the way we explore Piedmont and Centennial Olympic Park in Atlanta, hunt fog over Hartwell and Pine Mountain, and lose ourselves in Blue Ridge, Rome and Cave Spring — a cinematic road trip that stitches geology, history and memory into one restless journey. Expect haunting imagery, local voices, archival surprises and a sense of place that refuses to be forgotten. #UnseenGeorgia #LakeLanier #HiddenGeorgia #TravelDocumentary #SouthernRoadTrip #GhostTowns

Russia’s Plan To Build a Superhighway Linking Europe to Asia unveiled! Explore Russia’s ambitious superhighway project connecting continents. Discover its impact on global trade and travel in this exciting video! Join us to learn more about this game-changing infrastructure. Keywords: Russia superhighway, Europe to Asia highway, Russia infrastructure project, global trade route, transcontinental superhighway, Russia road network, Europe Asia connection, superhighway construction, international transport, Russia megaproject, Asia Europe link, highway development, global connectivity, infrastructure innovation Hashtags: #RussiaSuperhighway #EuropeAsiaHighway #GlobalTrade

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Only In Jamaica #jamaica #jamaicawalkby #spanishbridge #saltriver #beach #river #shorts #travel Salt River is a natural mineral spring and river located in Clarendon, on the southern coast of Jamaica. It’s one of the island’s lesser-known gems, especially among tourists, but it's loved by locals for its cool, healing waters and relaxing atmosphere. Here’s what makes Salt River special: 🌊 What It Is Salt River is a brackish spring, meaning it’s a mix of fresh and salt water. The water flows from underground and is believed by many Jamaicans to have therapeutic or healing properties, especially for the skin and joints. 📍 Location It’s in the Salt River community near Lionel Town, Clarendon. It’s relatively easy to access from May Pen or even from Kingston with a bit of driving.

Welcome to the official Get.factual youtube channel! 🌍 We are a documentary streaming channel covering history, science, technology, and nature. Explore worlds distant, forgotten, and unknown; from the depths of ocean trenches to the far reaches of the cosmos. New uploads of full-length documentaries and docu-series every week! Subscribe here: https://bit.ly/GetfactualSUB

Are You Ready to See the Places No One Ever Told You About? UNSEEN WONDERS | Travel Video 4K Are you ready to see the places no one ever told you about? Scattered across the Earth are breathtaking wonders hidden from the world — places with no signs, no crowds, and no stories written… until now. In this special episode of UNSEEN WONDERS, we take you on a journey to the forgotten edges of our planet — where beauty thrives in silence and mystery lingers in every stone, forest, and mountain shadow. These are the places that never made it into travel brochures… but stay with you forever once seen. Subscribe to New Travel Insight and unlock the secrets the world was never meant to forget. Like, comment, and share to help others discover the unseen. #UnseenWonders #HiddenPlaces #SecretDestinations #Travel4K #UnknownSpots #MysteryTravel #LocalsSurprised #AmazingPlaces #TravelSecrets #HiddenGems #WondersOfTheWorld #UnexploredTravel #ShockingPlaces #TravelVideo #SecretSpots #SecretPlaces #AreYouReady #Ready #NoOneeverTold

This is my black sapote tree, also known as the chocolate pudding fruit. I planted it about 13 years ago, and as you can see, it’s grown pretty large! I’m not sure of the exact variety, but I can tell you it tastes great!

🔔 Subscribe to the channel here, it's free but means a lot to us : youtube.com/channel/UCPz971psm3L7u-miU5RLV2Q?sub_confirmation=1 Welcome to our latest video. Join me as we embark on a breathtaking journey through Planet's mesmerizing landscapes, where ancient traditions blend seamlessly with natural splendor, creating a tapestry of beauty that captivates the heart and soul of every traveler. Hope you have an enjoyable experience after watching our video! #planet #planet4k #lostcities #planettravel #wondersofplanet #travelvideo4k #amazingplaces #unrealplaces #traveldocumentary #travel guide

Wonders of Armenia | The Most Amazing Places in Armenia | Travel Video 4K Subscribe to the channel here, it's free but means a lot to us: https://www.youtube.com/channel/UCEtkDdEZ0D8BiYnDRIHqYnQ?sub_confirmation=1 00:00 Welcome to Armenia 04:07 Yerevan 07:29 Gyumri 10:44 Dilijan 13:08 Sevan 15:25 Jermuk 18:26 Geghard monastery 20:37 Mount Ararat 22:25 Lori 24:26 Noravank Monastery 26:51 Khor Virap Monastery 29:40 Garni Temple 32:17 Saghmosavank Monastery 33:36 Sevanavank Monastery 36:33 Tatev Monastery 38:50 Mount Aragats 40:50 Syunik* 42:54 Mother Armenia Statue 44:43 Garni Gorge 46:48 Khndzoresk 48:12 Outro #travel #travelvideo #armeniatravel

She survived a life-threatening brain injury to become Jamaica's Champion Pumpkin Farmer! ***README*** ☎ CONTACT Ms Pumpkin 📞 WhatsApp/Call 876-267-9765 📞 For video features, sponsorship, or event coverage please WhatsApp 1-876-825-2237 ☀️ And while you are here, may I inform you that now you can purchase 100% organic and wildcrafted Jamaican products on our E-store for 15% off using code https://myislandjamaica.etsy.com?coupon=YOUTUBE15 🌿ALSO, get the ENTIRE list of 101 potent medicinal herbs of Jamaica right now on my website at: https://www.my-island-jamaica.com/medicinal_herbs_of_jamaica.html 👀 WHAT'S IN THIS VIDEO? 🌟 In today’s #throwback feature, meet the indomitable Ms. Lorna, also known as Pumpkin. After surviving a life-threatening brain injury, she returned to her passion for farming and is now celebrated for growing Jamaica’s finest pumpkins — and much more! 🎃🌱 Join me as we tour her vibrant farm in Cacoon, Hanover, where she teaches me expert tips like how to easily spot a perfectly ripe pumpkin, regardless of the type! But there’s more… This farm is a natural treasure, blessed with an abundance of fruits, vegetables, and healing herbs, including: 🥥 Coconuts 🌶️ Scotch Bonnet Peppers 🍞 Breadfruits 🍃 Healing Herbs like Cerasee, Fever Grass, and Vervain Ms. Lorna’s courage, wisdom, and infectious spirit will leave you inspired and filled with new appreciation for Jamaican farming! 🍂 Don’t miss this uplifting story of resilience and nature’s bounty. #Resilience #JamaicanFarmers #NaturalHealing #ChampionFarmer Tags: ▶Survivor & Pumpkin Champion! ▶Her Journey Will Inspire You! ▶From Tragedy to Triumph And if you like this video, please LIKE it, and if you love it, SHARE it with your friends on WhatsApp (or Facebook) using this link: https://youtu.be/HPMkAdYptIA?sub_confirmation=1 🔥 RELATED VIDEOS ▶Overcoming the Odds: This Jamaican Man Built a Business with No Hands https://youtu.be/gjcN5kBEUBg ▶😲Living Without Sight but Full of Vision: A Blind Man's Journey: https://youtu.be/Myb0u20a77A ▶The Real History Of Jamaica: https://youtu.be/ugUS8M9B-FE ▶Jamaica's Tallest Woman: https://youtu.be/LP2kH9PrfFA ▶12 CSEC, 12 Distinctions: https://youtu.be/79vOBnuiq7M ▶Triumph Over Tragedy: https://youtu.be/jg9QH8IYTzA ▶She survived 3 cancers: https://youtu.be/UmOtNl2hj48 🚘 Book a Jamaican tour or excursion with us!! https://bit.ly/3Ew1BaW 🔐 Supporting my JamHearts Community 👉🏿: https://jamhearts.org 📚 Get one of our helpful guides and book about Jamaica: https://www.my-island-jamaica.com/discover_jamaica.html 🛒 Make a purchase from our Jamaican e-store at https://myislandjamaica.etsy.com 👕 Or get Exclusive My Island Jamaica Merchandise at: https://www.youtube.com/c/My-island-jamaica/store My Top Recommended Resources 👇 ✈️ BOOK & SAVE on your next trip here: http://bit.ly/3LstEfM ✈️ *NEW* Join countless travelers who have already unlocked the secrets to experiencing Jamaica on a budget. https://bit.ly/jamaicaonbudget 🙏 GET IN TOUCH! 🔥 Web: https://www.my-island-jamaica.com 🔥 IG: https://www.instagram.com/myislandjamaica/ 🔥 FB: https://www.facebook.com/myislandjamaica/ ► Email: contact@my-island-jamaica.com ► WhatsApp/Phone: 1-876-825-2237 👨🏻‍🦰 WHO AM I? I'm Wellesley Gayle, Jamaican-born and bred. I have shared what I call the real Jamaica since 2007 - in articles and videos, on our website and social media, so the world can appreciate the beauty of our beautiful Caribbean island. -------------------------------------- 🛠️ Helpful TOOLS & EQUIPMENT I Use Online -------------------------------------- ▶ My Livestreams: Get an instant $10 referral credit on signup at https://streamyard.com?pal=6532685938032640 ▶ Audio Mixer: https://amzn.to/3nJm5Ei ▶ Phone Stabilizer: https://amzn.to/3OV0kxi ▶ My Camera: https://amzn.to/37P0RQy ▶ My WebCams: https://amzn.to/3uJGNbD & LOGITECH C920: https://amzn.to/2SYfjia ▶ My Laptop: https://amzn.to/3AOmVF2 ▶ My Phone: https://amzn.to/3yFvujJ ▶ My Selfie Stick & Tripod https://amzn.to/3yFvUqj *Some of the links or other products that appear in this video are from companies from which I earn an affiliate commission or referral bonus at no additional cost to you.

🐬 River Dolphins Are Completely Insane! Picture this: a group of rare river dolphins casually playing with a freaking anaconda—like it’s a pool noodle. 🤯 These dolphins are usually super hard to spot, but when they show up, it’s chaos. They juggled the snake around like it was a toy. Even baby dolphins were watching like it was a playdate. Sadly for the snake, it didn’t survive. Researchers think being juggled by six dolphins might’ve been a bit… too much. 😬 So yeah, river dolphins: playful, smart, sometimes too frisky, and definitely not fans of anacondas. Nature is WILD! 🐍 Want more crazy wildlife stories? Subscribe now! 🐾✨ https://www.sciencealert.com/scientists-observe-dolphins-swimming-with-anacondas-in-their-mouths-and-what-the-heck #anaconda #wildlifefacts #natureisamazing #dolphins #amazonwildlife #animalstories

HOLY SPIRIT Give Me STRENGHTH to FORGIVE and MOVE ON Forgiveness can be one of the hardest things to do, especially when hurt runs deep. In this video, discover how the Holy Spirit can provide you with the strength and grace to forgive those who have wronged you and move forward in peace. Learn how to invite the Holy Spirit into your heart to release bitterness, heal emotional wounds, and embrace the freedom that comes with forgiveness. Join us as we explore how the Holy Spirit’s power can transform your heart, bringing healing, renewal, and a renewed sense of peace. If you’re struggling with forgiveness and seeking divine strength, this video will guide you toward emotional healing and spiritual freedom. #holyspiritguidance #forgiveness #holyspiritteaching

Welcome to "China Bucket List | Discover Ancient Wonders and Fairytale Landscapes"! In this video, we invite you to embark on an unforgettable journey through some of the most mesmerizing and awe-inspiring places in China. From ancient marvels that hold centuries of history to stunning natural landscapes that feel like stepping into a dream, this China Bucket List has something for every traveler seeking adventure, beauty, and culture. You’ll be taken to extraordinary locations where tradition and nature blend seamlessly, creating a magical experience that will leave you in awe. We’ve carefully curated a list of must-see destinations and provided essential travel tips to ensure you don’t miss any of the incredible spots on this China Bucket List. Whether you’re drawn to historical sites or stunning landscapes, this video has everything you need to fuel your wanderlust. Stay with us until the end to discover every amazing destination. If you love exploring new places, be sure to like the video, share it with friends, and subscribe to our channel for more exciting travel content. And don’t forget to comment below about which place on this China Bucket List excites you the most! #chinatravel #bucketlist #explorechina #unrealplaces

All of 3! #birthday

Bible Stories

Inside America's Toughest Boot Camp for Troubled Teens | Free Documentary Critics claim they’re little more than ’torture camps’, taking tough love way too far. But for desperate parents, military-style boot camps are often seen as the last chance for their children to avoid the vicious cycle of delinquency and jail. We spent five months at the Discovery Challenge Academy, which welcomes 125 troubled adolescents every year. The first two weeks are the hardest. Everything is strictly regimented: 10 minutes to eat, 2 minutes to shower, 10 seconds to put on socks. There are 50 beds per dormitory and even going to the bathroom requires permission. Phones, TVs and the internet are all banned, as is seeing family during the first three months. Who are these young people? How did they get there and what trials and challenges will they have to overcome? ▬▬▬▬▬▬▬▬▬ Subscribe Free Documentary Channel for free: https://bit.ly/2YJ4XzQ Instagram: https://instagram.com/free.documentary/ Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentary #Documentary #bootcamp ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free with the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures of everything our extraordinary planet offers.