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Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself constantly annoyed, frustrated, or angry… Or if you’re sick of dealing with people who can’t handle their own emotions… This episode is for you. You’ll learn powerful, practical, and science-backed skills to master your emotions so that you can stay calm when you’re stressed, be fearless under pressure, and reach your potential. Dr. Susan David is here to share her best advice with you. Dr. David is an award-winning Harvard medical school psychologist and bestselling author who has been studying emotions, happiness, and achievement for over 20 years. She is here to explain how your thoughts and feelings directly affect your actions, careers, relationships, happiness, and health – and exactly what to do about it. Dr Susan David’s website: www.susandavid.com/ For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-190 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. 00:00:00: Intro 00:03:39: Are you feeling more emotional recently? This might be why… 00:06:58: Dr. David shares an experience where her emotions got the best of her. 00:10:53: Use the one tool to ground yourself and regulate your emotions. 00:17:34: Dr. David answers listener questions about how to manage emotions. 00:24:16: Practical strategies to use when you’re feeling hooked on a certain emotion. 00:31:19: Two common reactions to difficult emotions and how to properly cope. 00:39:56: These are the emotions behind passive-aggressive behavior. 00:47:26: Practice these skills to find the deeper meaning behind other's behaviors. 00:52:25: If you’re struggling to process your emotions, listen to this advice. 00:58:25: Why wishing away your emotions is a “dead person’s goal.” — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

Please watch: "✔️Walking Tour of Jamaica On Jamaica Walk By " https://www.youtube.com/watch?v=Vu7BvU_UnnU --~--

At night the hunters of Africa come out of their hiding places. The film presents the different deadly strategies that lions, leopards and hyenas use to hunt at night. They are equipped with „super senses“, that enable them to not only hear and smell their prey, but to find them in complete darkness while staying invisible themselves. Extremely light sensitive lenses and thermal-cameras enable us to see their nightly world and help to understand why these animals are truly Africa’s perfect hunters. Essequibo: Extra Long Documentary - https://youtu.be/v_he1IRAw-0 --- Welcome to the official Get.factual youtube channel! 🌍 We are a documentary streaming channel covering history, science, technology, and nature. Explore worlds distant, forgotten, and unknown; from the depths of ocean trenches to the far reaches of the cosmos. New uploads of full-length documentaries and docu-series every week! Subscribe here: https://bit.ly/GetfactualSUB

this is the Cassava I harvested a few days ago. this is how I prep it for the freezer cassava sticks ready for opening are available on my Etsy My Etsy STORE: https://www.etsy.com/shop/PlantByFarmerPat

genuine dump truck driver with a passion for trucks, carries material from the mines to the refinery everyday to get process, hard job but someone gotta do it.

You can order canistel, aka, eggfruit to taste from Lara Farms in Miami at their website https://larafarmsmiami.com/ They ship the fruit via mail. The varieties of canistel I spoke about in this video is Aurea Trompo Fairchild #2

🇧🇷 Picanha Steak at Brazilian Steakhouse at Fogo de Chao Subscribe Here! http://bit.ly/DavidsbeenhereSub Top videos! http://bit.ly/DavidsbeenhereTopVideos Follow Me: + INSTAGRAM ► https://instagram.com/davidsbeenhere + FACEBOOK ► https://www.facebook.com/davidsbeenhere + TWITTER ► https://twitter.com/davidsbeenhere + MY BLOG! ► https://davidsbeenhere.com/ Contact Me: +BUSINESS EMAIL ► david@godandbeauty.com #Davidsbeenhere #foodie #brazil #picanha About Me: My name is David Hoffmann. For the last 13 years, I have traveled the world in search of unique destinations and cuisines. Since starting David’s Been Here in 2008, I have explored over 1,300 destinations in 92 countries, while documenting them on my YouTube channels, travel blog, and social media sites. I focus mostly on cuisine, culture, and historical sites, but my passion is food! I love to experience and showcase the different flavors each destination has to offer, from casual street food to gourmet restaurant dining. Where have you been? P.S. Thank you for watching my videos and subscribing!

FAMILY BARELY SURVIVING FROM DAY TO DAY / SINGLE FATHER SEEKING DESPERATE FOR HIS 2 CHILDREN 🙏🏽❤️ https://youtu.be/KkFGPgS2nSo SINGLE FATHER AND HIS CHILDREN RECEIVES HELP https://youtu.be/9J81DHoD1f0

A superhero team of space telescopes has been working tirelessly to discover exoplanets and unveil their secrets. Now, a new superhero joins the team—the James Webb Space Telescope. What will it find? Over the past few decades, a team of now legendary space telescopes has been on a mission of exploration. Hubble, Chandra, Spitzer, Kepler, TESS and now, the Webb telescope all have powers to discover exoplanets or to tell us more about them. Many of their “super powers,” of course, go far beyond detecting exoplanets. Hubble can look deep into the cosmic past, seeing light from the early universe and some of the most distant stars and galaxies ever observed. The Chandra X-ray Observatory, like Hubble one of NASA’s “Great Observatories,” examines the universe in X-rays. That has allowed it to peer into the tatters of exploded stars and the edges of our galaxy’s central, supermassive black hole. Another Great Observatory, the Spitzer Space Telescope, viewed the cosmos in infrared light, observing structural details of disks around stars and the faint glow of distant galaxies. Kepler and TESS, meanwhile, took on exoplanets as their main mission, both employing the transit method – searching for tiny dips in starlight as a planet crosses, or “transits,” the face of its star. TESS is still looking for new worlds! Each telescope can reveal something different when studying the same planet. The James Webb Space Telescope will give us a closer look at exoplanets, and will be able to tell us something new. Credit: NASA/JPL-Caltech

You know Nutmeg right? What do you know about it outside of its role as a savory spice to your favorite dishes? Well, meet Mass Busha, aka The Nutmeg Man, as you takes us on a tour of his 'nutmeg farm', showing and telling us everything we need to know (and more) about this amazing Jamaican spice, including all its amazing health and nutritional benefits. 🛒 RECOMMENDED RETAIL PRODUCTS 00:18 - Whole Organic Jamaican Nutmeg Seeds: https://go.stay22.com/xl0Nj_B9A9 ------------------------------------------ YOU SHOULD ALSO SEE... ------------------------------------------ ▶Bones & The Jamaican Market Video: https://www.youtube.com/watch?v=7wDLZNE2hDM ▶Jamaican Chocolate Making Video: https://www.youtube.com/watch?v=JRgeyOJKON8 ▶Jamaican Almond Benefits (With Mr. Mendez) Video: https://www.youtube.com/watch?v=6Q-EUYzvsSQ ▶Jamaican Pimento (All Spice) Video: https://www.youtube.com/watch?v=BsQKjfs2s1M ▶The Duck Flower Video: https://www.youtube.com/watch?v=etgCmoXFwCI And, be sure to read the text version of this tour in this article on my website at : https://www.my-island-jamaica.com/jamaican_nutmeg.html ---------------------------------- 💡 FAQ's, THANKS, CONTACTS & COMMUNITY 💡 --------------------------------- 📞 Mass Busha: 876-430-2156 🌐 Visit my website: https://www.my-island-jamaica.com 👪JOIN MY EXCLUSIVE COMMUNITY: http://www.patreon.com/myislandjamaica 🛍️ My E-store: https://myislandjamaica.etsy.com 📞 For Support, Features, Tours or Bookings: 876-825-2237 #JamaicanNutmeg #NutmegSpice #NutmegPowder #WholeNutmegs #JamaicanProducts -------------------------------------- Helpful TOOLS & EQUIPMENT I Use Online -------------------------------------- ▶My Livestreams: STREAMYARD. Get instant $10 referral credit on signup at https://streamyard.com?pal=6532685938032640 ▶My Website: SITEBUILDIT: Create Your Own Professional Website In Simple Easy Steps: https://www.sitesell.com/payday9.html ▶My WebCams: LOGITECH C920: https://amzn.to/2SYfjia ▶My Laptop: HP LAPTOP PROBOOK: https://amzn.to/3AOmVF2 ▶My Phone: SAMSUNG GALAXY S10: https://amzn.to/3yFvujJ ▶My Selfie Stick & Tripod: Fugetek 51" Professional Selfie Stick & Tripod: https://amzn.to/3yFvUqj Video Timelines 0:00 | Meet The Nutmeg Man (Mass Busha) 0:20 | Introducing the nutmeg and the tree 1:50 | The Nutmeg tree 2:15 | The Nutmeg fruit 3:00 | The opened nutmeg fruit 3:50 | The process to harvest nutmeg 5:30 | The nutmeg blossom 8:25 | Under the nutmeg tree 9:20 | Base of the nutmeg tree 10:16 | Young nutmeg plants 11:10 | The nutmeg harvesting process reviewed 14:45 | Mr. Goslin picks up his own nutmegs :-) 16:20 | Harvested nutmegs drying on the zinc sheet 17:10 | How to break the nutmeg 20:36 | How to grate the nutmeg 21:55 | The Nutmeg Powder (Grated Nutmeg) 22:40 | Typical Nutmeg Dosage (Usage) 23:25 | Typical size of a organic nutmeg 24:00 | The nutmeg mace 24:25 | Typical Jamaican uses of nutmeg 25:25 | Background of nutmeg 26:43 | Other Health Benefits of Nutmegs 27:59 | Nutmeg Nutritional Facts 32:20 | Other Traditional Jamaican plants and herbs sighted 35:08 | The Garlic Vine (Garlic Flower) plant - mystery plant 36:00 | Nutmeg plants we are taking home 38:57 | Wrapping up Please remember to like this video and share it video with other Jamaica enthusiasts. And, are you not yet getting my videos automatically? Be sure to hit the SUBSCRIBE here: https://www.youtube.com/channel/UCcWX9YMoDbouUHWaTYJiWaQ/?sub_confirmation=1 And tap the bell notification to ensure you don't miss any of my new videos. Love Jamaica and want to learn more about #TheRealJamaica. Here are the next steps ... ▶ SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCcWX9YMoDbouUHWaTYJiWaQ/?sub_confirmation=1 ▶ GET THE FREE EBOOK: "101 Intriguing facts about Jamaica": https://www.my-island-jamaica.com/my_island_jamaica_digest.html ▶ JOIN MY EXCLUSIVE COMMUNITY: Many bonus perks for those who become a patron of My-Island-Jamaica.com! http://www.patreon.com/myislandjamaica ▶ CONNECT WITH ME! Facebook: http://facebook.com/myislandjamaica Twitter: http://twitter.com/myislandjamaica Instagram: http://instagram.com/myislandjamaica Wellesley Gayle is the founder and author of My-Island-Jamaica.com, where he shares the uniqueness of Jamaica with the world - since 2007! For more information, visit My-Island-Jamaica.com

Recently we’ve been hearing disconcerting news about tigers, lions and even pet cats falling ill with COVID-19. ↠Subscribe: https://www.youtube.com/c/TerraMaterOfficial?sub_confirmation=1 But while the reports are certainly true, is this something we really need to worry about? In this video, we look more closely at the infection trials being conducted in China and speak to a wildlife health expert to determine how great a threat COVID-19 is to cats, domesticated and wild. Also keep an eye out for our forthcoming video on protecting great apes from the virus – simply hit the subscribe button to be the first to know about it! Producer & Editor: Philip-Jamie Alcazar Written by: Eva Schmidt Assistant Producer: Katrin Blaß Executive Producer: Eva Schmidt Voice-Over: Julian Nightingall Graphics: Jörg Eisenprobst Audio-Mix: Stefan Fiedler Additional Footage: Pond5 Reuters Google Earth Production: Terra Mater Factual Studios GmbH social@terramater.com @terramater #terramatters See the effects of the lockdown on wild animals: https://youtu.be/1ye0L1s_gg8 Consequences of COVID-19 on the environment: https://youtu.be/UtXHEQnhStw What can I do to save lives: https://youtu.be/6gWetsd4gLc Where does this whole thing come from: https://youtu.be/hsEeLRhYmIw

We travel around the globe to meet people who do the most amazing work. We find out what it takes, why they do it and what the rewards are... From the airline-anti-terrorist unit or the man that hunts Anacondas barefoot, to the Siberian forest fire fighters. This insider expos will inspire and inform people about where their dreams could take them. Men scaling skyscrapers to clean them with simple ropes and harnesses, Shark dives for the sake of science & guns and bomb aboard an aircraft carrier. You need passion to handle one of these extreme jobs. 00:00 Ship Breaker 08:34 Flathead Racer 16:07 Soccer Talent Agent This is the 10th of 20 episodes of the famous TV series which aired in 2012. ▬▬▬▬▬▬▬▬▬ Subscribe Free Documentary Channel for free: https://bit.ly/2YJ4XzQ Join the club and become a Free Documentary Patron: https://www.patreon.com/freedocumentary Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentary #Documentary #ExtremeJobs ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer. Enjoy stories about nature, wildlife, culture, people, history and more to come.

Elite Jamaica takes a look at some Jamaican tales and beliefs in this episode of Jamaican facts. #jamaicanfacts #elitevids #jamaicans For enquires or complaints please contact me at 876-880-7358 or cheetyx@gmail.com Thanks for watching

The end of the next dry season brings the series strands together. Sirga chases eland. Three male lions are moved into an electrified enclosure. A scientist comes to take samples of maggots that are found in the slaughtered wildebeest’s horns. Val moves a one-eyed lion into another enclosure. On a morning hunt Sirga chases down a wildebeest calf.

In a nutshell, Livet Wellness Centre & Holistic Spa is an oasis in the heart of Barataria. Livet Gourmet is another addition to Uchenna Hackett's holistic approach to wellness and a very delicious one at that! Check out the first part of our experience.

1°Festival de Reggae Autoral no Gagabirô em parceria com o Mundo Reggado - Abertura Banda Revolusol

Federal Reserve Chairman Kevin Warsh warned inflation isn’t meaningfully slowing and said policymakers must be confident that it is, otherwise the US central bank has “work to do" Read more via our link in bio.

Tadej Pogacar (UAE Emirates – XRG) a expliqué qu’il avait vu à partir de la mi-course qu’il y avait une opportunité de s’imposer, lundi. Du coup, le Slovène a attaqué dans le final pour s'imposer avec deux secondes d'avance sur Jonas Vingegaard (Visma - Lease a bike). 00:00 : Tadej Pogacar 01:47 : Paul Seixas 02:20 : Kévin Vauquelin 04:10 : Nicolas Prodhomme 05:24 : Isaac Del Toro 05:52 : Alex Baudin 07:19 : Adam Yates #tourdefrance #TDF2026 #tourdefrance2026 #cyclisme #pogacar #vingegaard #seixas 🥳 Bienvenue sur la chaîne officielle d’Eurosport France 🥳 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT Ici, vous vivez le sport en grand format, avec des images spectaculaires, des exploits historiques et les plus grands rendez-vous du calendrier mondial. 🚴 Le meilleur du cyclisme mondial est ici : suivez Tadej Pogačar, Jonas Vingegaard, Mathieu van der Poel ou Remco Evenepoel sur les routes du Tour de France, Paris‑Roubaix, Giro, Vuelta ou encore les Championnats du monde. Toutes les grandes classiques, les étapes de légende et les stars du peloton sont sur Eurosport.Abonnez-vous pour ne rien manquer et visionner les résumés chaque jour seulement quelques minutes après l’arrivée de l’étape 👉 https://bit.ly/3OetlmT ------------------------------------------------------------ 🇫🇷🚴 LE TOUR DE FRANCE 2026 💥 Trois semaines de course, des cols mythiques, des sprints à couper le souffle et des rebondissements à chaque virage : le Tour de France 2026 est lancé !Suivez l’élite du cyclisme mondial sur les routes les plus exigeantes de l’Hexagone. Des côtes catalanes aux sommets alpins, chaque étape est un moment de vérité. Qui portera le maillot jaune à Paris ? Qui fera exploser le peloton ? 🔥 Les grands favoris de cette édition * 🟡 Tadej Pogačar (UAE Team Emirates - XRG) * 🔵 Paul Seixas (Decathlon CMA CGM) * 🔴 Jonas Vingegaard (Visma–Lease a Bike) * 🟢 Remco Evenepoel (Red Bull - BORA - Hansgrohe) * ⚫ Juan Ayuso (Lidl - Trek) Et vous, sur qui misez-vous cette année ? 💬 📲 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT 📺 Regardez Eurosport en streaming sur HBO Max 👉 https://bit.ly/3z9rUE4 🌐 Toute l’actu sport 👉 https://www.eurosport.fr 🔗 Suivez-nous aussi sur : * Instagram : https://www.instagram.com/eurosportfr * Twitter / X : https://twitter.com/eurosport_fr * Facebook : https://www.facebook.com/EurosportFrance * TikTok : https://www.tiktok.com/@eurosportfr #TourdeFrance #cycling #highlights #TDF2026 #LeTour #MaillotJaune #MaillotVert #MaillotàPois #Cyclisme #Peloton #Échappée #SprintFinal #ContreLaMontre #ÉtapeDuJour #CoureurFrançais #Montée #Descente #ColsMythiques #Alpes #Pyrénées #AlpedHuez #ColduTourmalet #ChampsÉlysées #GrandDépart #Arrivée #Vélo #PassionCyclisme #FansDuTour #AmbianceTour #RouteDuTour #VéloDeRoute #CyclismeProfessionnel #ClassementGénéral #YellowJersey #GreenJersey #PolkaDotJersey #Breakaway #FinalSprint #TimeTrial #StageOfTheDay #RoadCycling #ProCycling #Cyclists #LiveCycling #CyclingLife #CyclingPassion #StageWin #GeneralClassification #PelotonPower #BikeRace #CyclingAnalysis #TourVibes #Ciclismo #Pelotón #Contrarreloj #PuertosMíticos #MagliaGialla #MagliaVerde #MagliaAPois #Radsport #TourenFrankreich #Bergankunft #Kolesarstvo #Cykling #CarreraPorEtapas #CamisaAmarela #EstratégiaDeCorrida #ComunidadCiclista #Tifosi #VidaCiclista #GranBucle #EquipoCiclista #Pogacar #TadejPogacar #TeamUAE #Vingegaard #JonasVingegaard #TeamVisma #Evenepoel #RemcoEvenepoel #RedBull #Lipowitz #Ayuso #DelToro #Carapaz #Kooij #Philipsen #Girmay #PogacarVsVingegaard #VingegaardVsPogacar #Pogacar2026 #Vingegaard2026 #Evenepoel2026 #GCContenders #TourDeFranceStars #ClashOfChampions #PogacarAttack #VingegaardClimb #EvenepoelTT #Alaphilippe #JulianAlaphilippe #GuillaumeMartin #KevinVauquelin #RomainGrégoire #ValentinParetPeintre #PaulSeixas #AlexBaudin #DorianGodon #BenjaminThomas #JordanJegat #AnthonyTurgis

_____________________________________________________ 🇮🇹 #MilanoCortina2026 replays: https://go.olympics.com/watch 🇫🇷 #Paris2024 replays: https://oly.ch/P24Replays 🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays 🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays 🗞️ News from the #Olympics world: https://oly.ch/News

By openly aligning Trinidad and Tobago’s security posture with the United States, Kamla Persad-Bissessar has crossed an important regional red line—one that CARICOM has historically guarded carefully: Non-alignment in extra-regional military conflicts. Her argument is pragmatic, not ideological: Hundreds of thousands of Trinidadians live in the U.S. Visa access, remittances, trade, and diaspora security are existential concerns. The examples of visa pressure allegedly faced by citizens of Antigua & Barbuda and Dominica serve as warnings. In short, she is saying: CARICOM solidarity cannot outweigh national vulnerability. That is a profound shift. Join this channel to get access to perks: https://www.youtube.com/channel/UCVTZoFX2pRo8JToCtfICYSg/join

Everything Else Matters is a deep dive into the inner workings of psychedelic journeys. The film combines learnings from neuroscience, psychiatry, and anthropology about key aspects of psychedelic experiences. It uncovers how psychedelics may unlock critical brain periods, how these substances can deconstruct perceived reality, and the way the right beliefs and little expectations influence the healing process. The documentary serves as both an exploration and a practical guide, addressing major factors influencing safety and benefit of psychedelics like set and setting and the role of facilitators. Director: Antoine Bellanger Original title: Everything Else Matters

Oprah and Father Richard Rohr discuss how learning how to feel your pain and sadness can expand your entire emotional range. Subscribe: https://www.youtube.com/@Oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381