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Prison Uncovered: Out of Control? | Prison Documentary Behind Bars - Brazil: https://youtu.be/6jCYP0acub8 The UK Prison system is collapsing. Staff shortages, under-funding, corruption, violence and an exploding drug epidemic have gone hand in hand to create a very dangerous cycle. But while the government fanfares its planned recruitment of an extra 2,500 officers to cope with the problem, it fails to mention that job retention levels are at their lowest; nor does it highlight the thousands who have previously been made redundant due to cutbacks, nor the 4,036 who have left in the last 12 months, nor indeed the 820 officers sacked for misconduct in the last 5 years. Violence behind bars is the worst in history, with 26,643 assaults in the year to May 2017, of which 7,000 were on staff. Approximately 14% of the assaults were classified as serious with a record 805 of these on prison officers. There were 97 suicides and the number of self-harm incidents reached a record high of 40,414 – an increase of over 5,000. With the support and participation of current and former prison officers, governors, ex-cons, the Chief Inspector of Prisons, former Lord Justice, Former Head of the Parole Board and prisoner networks with access to mobile phones, this film exposes FROM THE INSIDE how our prisons are out of control. ▬▬▬▬▬▬▬▬▬ Subscribe Free Documentary Channel for free: https://bit.ly/2YJ4XzQ Instagram: https://instagram.com/free.documentary/ Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentary #Documentary #PrisonUncovered ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer. Enjoy stories about nature, wildlife, culture, people, history and more to come.

Mega Air - Episode 2: Gigantic Air Freighter - Antonov 124 & the Best Cargo Cool Facili | Logistics Documentary Mega Air - Episode 1: https://youtu.be/tge4xbxquSA We follow every astonishing step of the 36-hour delivery of salmon from the Norwegian arctic circle to sushi diners in Japan, via Finnair’s state-of-the-art cargo cool facility. The gigantic air freighter, the Antonov 124, delivers 30 tons of life-saving pharmaceutical manufacturing equipment. And a trailblazing airport boss goes on one of her infamous airport walkarounds. Mega Air dives deep behind the scenes of the incredible 6 trillion-dollar air freight industry. Meeting the people, gasping at the extraordinary processes, rejoicing in the peculiar and celebrating some of the more mind-boggling items, transported in aircraft that beggar belief. ▬▬▬▬▬▬▬▬▬ Subscribe Free Documentary Channel for free: https://bit.ly/2YJ4XzQ Join the club and become a Free Documentary Patron: https://www.patreon.com/freedocumentary Instagram: https://instagram.com/free.documentary/ Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentary #Documentary #MegaAir ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer. Enjoy stories about nature, wildlife, culture, people, history and more to come.

We took a walk along the entire strip of beach in Negril, popularly know as The Negril 7 mile beach. Follow the journey as we vibe with the locals and the regular beach vendors. Video shot with iPhone 12 Pro Max Edit: LumaFusion Mic. Shura MV88+ mic Shure MV88+ Desktop Kit (Black) https://www.amazon.com/dp/B08G7T3Q9S/ref=cm_sw_r_cp_api_glt_fabc_Z8YCSW4VKQGBEKX2M9T9?_encoding=UTF8&psc=1 Music by @SoulFyahProductions .. check them out if you want professional beats for your projects💯👊🏾 Check us out on social media Instagram: https://www.instagram.com/jamaica_uncut/?hl=en Facebook: https://www.facebook.com/jamaicauncut YouTube: @jamaica_uncut

Humans prefer moderation - neither too hot nor too cold, neither too light nor too dark. But Earth doesn't cater to our preferences. Our planet offers an abundance of extreme conditions, and people everywhere have had to learn to adapt to their surroundings. "EXTREME! - Light and Dark" is a journey to the brightest and darkest inhabited areas of the world: places where a cloud hardly ever crosses the sky - or months pass without a single ray of sunlight reaching the ground. How does so much light, or so little, affect the mindset and emotional well-being of the people who live with it? How do they protect themselves? And how do they take advan- tage of their situation? Following the previous episodes of "EXTREME!"-"Valley Deep - Mountain High", "Drought to Deluge" and "Freezer to Furnace"- this episode brings to life the brightest and darkest places on Earth in spectacular images.

Join our LIVE Q&R (Question and Response) to hear Pastor Grant Fishbook as he shares responses to questions you and other readers of A Miracle Every Day are asking. Feel free to ask your questions in the livechat! Subscribe to A Miracle Every Day and receive an encouragement email every day! Sign up at https://miracle.jesus.net/ Or follow A Miracle Every Day on our socials: - Instagram: https://www.instagram.com/amiracleeveryday.insta/ - Facebook: https://www.facebook.com/A-Miracle-Every-Day-114680113283814/ - YouTube: https://www.youtube.com/channel/UCH8oU2QSpVVe2L4hHN3Ft6g? Do you want to become involved with A Miracle Every Day, for example by praying, volunteering or donating? You can do so through this link: https://jesus.net/getinvolved-amiracleeveryday/

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Serengeti - The Gretest Animal Migration in the World | Wildlife Documentary Watch 'Pride in Battle - The Epic Story of Two Lion Brothers' here: https://youtu.be/ReqSODLsDO8 Millions of gnus join forces annually to participate in one huge migration - always with luscious grass in their sights. Roaring, snorting, bucking, continuously reproductive en route, they head west - across the Serengeti from Tanzania to Kenya and back. With a large variety of animals in their wake - friend and foe: zebra families that resemble pale flotsam in a dark ocean amidst the gnu herds; or lions, and hyaenas in hope of their next victims. Along their way, they encounter hippopotami and crocodiles - and all of them embroiled in the cycle of "devour and be devoured". The filmmakers follow the artiodactyls, armed with their cameras and lay in wait on the so-called "birthing meadow". There, in the world's largest maternity room, 250.000 calves will be born within the next three weeks. The journey from there to the pasture regions of Kenya is especially dangerous for young animals - and here the film also illustrates nature's harshness. And then there is the "revenge of the gnus", something that Vita and Rolf Köster have become acquainted with. The two filmmakers gained unusual access to the world's most famous game reserve whilst shooting their film in search of the even-toed animals. ▬▬▬▬▬▬▬▬▬ Subscribe Free Documentary - Nature Channel for free: http://bit.ly/2mFDC3Q Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentaryNature #Documentary #Wildlife ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bring high-class documentaries to you on youtube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer. Enjoy stories about nature, wildlife, culture, people, history and more to come.

Hops & Ham is the go-to sandwich for almost every lime during the holiday season in Trinidad & Tobago but you can purchase a leg or shoulder in the chilled meats section of the supermarket and make something extra special that could really impress your guest at the next house lime… pulled pork sandwiches! ▼FULL RECIPE: http://bit.ly/2VrcuTo ▼INSTAGRAM: https://www.instagram.com/eatahfoodtt ▼FACEBOOK: https://www.facebook.com/eatahfood ▼TWITTER: https://www.twitter.com/eatahfood

Federal Reserve Governor Christopher Waller said his next decision on interest rates will be “heavily influenced” by August inflation data due next week. Waller says if inflation comes in hot, he'd consider a rate hike. Waller said this in remarks prepared for an event hosted by Reuters. Bloomberg's Michael McKee reports. -------- More on Bloomberg Television and Markets Like this video? Subscribe and turn on notifications so you don't miss any videos from Bloomberg Markets & Finance: https://tinyurl.com/ysu5b8a9 Visit http://www.bloomberg.com for business news & analysis, up-to-the-minute market data, features, profiles and more. Connect with Bloomberg Television on: X: https://twitter.com/BloombergTV Facebook: https://www.facebook.com/BloombergTelevision Instagram: https://www.instagram.com/bloombergtv/ Connect with Bloomberg Business on: X: https://twitter.com/business Facebook: https://www.facebook.com/bloombergbusiness Instagram: https://www.instagram.com/bloombergbusiness/ TikTok: https://www.tiktok.com/@bloombergbusiness?lang=en Reddit: https://www.reddit.com/r/bloomberg/ LinkedIn: https://www.linkedin.com/company/bloomberg-news/ More from Bloomberg: Bloomberg Radio: https://twitter.com/BloombergRadio Bloomberg Surveillance: https://twitter.com/bsurveillance Bloomberg Politics: https://twitter.com/bpolitics Bloomberg Originals: https://twitter.com/bbgoriginals Watch more on YouTube: Bloomberg Technology: https://www.youtube.com/@BloombergTechnology Bloomberg Originals: https://www.youtube.com/@business Bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake Bloomberg Espanol: https://www.youtube.com/@bloomberg_espanol Bloomberg Podcasts: https://www.youtube.com/@BloombergPodcasts

It's Still A Good Life TWZ131 In the small town of Peaksville, Ohio, the residents have lived in fear for over 40 years. Anthony Fremont (BILL MUMY - "Babylon 5," "Lost in Space") wields telepathic powers, keeping the citizens under his tight control. With his thoughts, Anthony can banish "bad" people away to an unseen cornfield--something he has done since he was a child. He even eliminated electricity, cars and buildings that he didn't like. So, everyone must think happy, good thoughts...always. Now, 40 years later Anthony has a young daughter, Audrey (LILIANA MUMY), who has powers even greater than those of her father. When Anthony's long-suffering mother, Agnes (CLORIS LEACHMAN - "Ellen," "Phyllis"), discovers Audrey's powers she hopes to use the child to get rid of her evil, destructive son. But young Audrey cannot harm the father she loves even though he sent Audrey's mother to the cornfield. Angered by her grandmother's plan, the little girl makes all of the townspeople disappear. Realizing he and Audrey are the only two people left in Peaksville, Anthony feels lonely, and his daughter restores everyone with the warning that they'd better all think good thoughts. Note: Actor Bill Mumy originated the role of Anthony when he was a child, and in this episode, his real-life daughter plays Audrey. Cloris Leachman also starred in the original version of this episode in 1961. The Monsters Are On Maple Street TWZ130 An explosion rocks a suburban community while a group of homeowners are in the middle of a meeting. Everything suddenly goes haywire: cars won't run, cell phones don't work, and all power to the area is shut off. Paranoia and fear mounts among the neighbors who believe they are under terrorist attack. Oddly, a family who just moved in down the street is unaffected by the power outage. Soon, the once peaceful residents have turned into an angry, violent mob. Only one rational man, Will Marshall (ANDREW McCARTHY - "Weekend at Bernie's") tries to stop the enraged neighbors who have now turned their thoughts to getting revenge on the new family. They set fire to the house, killing the occupants.Unbeknownst to the townspeople, this was a military exercise designed to see how ordinary civilians would react to a perceived terrorist threat.

🥳 Bienvenue sur la chaîne officielle d’Eurosport France 🥳 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT Ici, vous vivez le sport en grand format, avec des images spectaculaires, des exploits historiques et les plus grands rendez-vous du calendrier mondial. 🚴 Le meilleur du cyclisme mondial est ici : suivez Tadej Pogačar, Jonas Vingegaard, Mathieu van der Poel ou Remco Evenepoel sur les routes du Tour de France, Paris‑Roubaix, Giro, Vuelta ou encore les Championnats du monde. Toutes les grandes classiques, les étapes de légende et les stars du peloton sont sur Eurosport. 🎿 N'oubliez pas la saison des sports d’hiver : du biathlon au ski alpin en passant par le fond et le nordique, les performances de Lou Jeanmonnot, Eric Perrot, Julia Simon, Marco Odermatt, Clément Noël seront plus que jamais scrutées. 🎾 Côté tennis, vibrez avec Carlos Alcaraz, Jannik Sinner et Novak Djokovic lors de l’Open d’Australie, l’US Open et tous les Masters 1000. Des duels au sommet, des surprises et les plus beaux points en intégralité sur Eurosport. ⚽️ En football, suivez l'actualité de la Ligue des champions, de la Ligue 1, de la Premier League, de la Série A, de la Bundesliga, de la Liga et bien sûr... de la Coupe du monde 2026 cet été ! Kylian Mbappé, Ousmane Dembélé, Lionel Messi, Cristiano Ronaldo... nous parlons de tout le monde dans nos émissions ! 📲 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT 📺 Regardez Eurosport en streaming sur HBO Max 👉 https://bit.ly/3z9rUE4 🌐 Toute l’actu sport 👉 https://www.eurosport.fr 🔗 Suivez-nous aussi sur : * Instagram : https://www.instagram.com/eurosportfr * Twitter / X : https://twitter.com/eurosport_fr * Facebook : https://www.facebook.com/EurosportFrance * TikTok : https://www.tiktok.com/@eurosportfr #TourdeFrance #Cyclisme #Pogacar #Vingegaard #Evenepoel #VingegaardVsPogacar #Alaphilippe #Biathlon #CombinéNordique #WinterSeason #FranceSki #Skiing #SkiSeason #SkiWorldCup #NordicCombined #FrenchWinterSports #JO #JO2026 #Cortina2026 #Milan2026 #OlympicGames #OlympicGames2026 #OlympicWinterGames #JeuxOlympiquesHiver #FillonMaillet #LouJeanmonnot #Tennis #AustralianOpen2026 #USOPEN2026 #USOPEN #Masters1000 #CarlosAlcaraz #NovakDjokovic #GrandSlam #TennisHighlights #Melbourne2026 #GrandSlam2025 #TennisLove #Football #ChampionsLeague #ChampionsLeague2025 #ParisSaintGermain #Messi #KMbappé #EquipeDeFrance #WorldCup #WorldCup2026 #WorldCupFootball #CoupeDuMonde #CoupeDuMonde2026 #EurosportFrance #MaxSport #EurosportEnDirect #RésultatsEnDirect #Replay #EurosportCyclisme #EurosportSki #StreamingLive #EurosportMax #SportsHighlights #Vuelta2025 #VueltaHighlights

Estadio Azteca, the iconic Mexico City stadium, has hosted some of football's most legendary moments. In 1970, Pelé hoisted the World Cup trophy there for a third and final time. In 1986, it was the site of Diego Maradona's controversial "Hand of God" goal against England, scored on the way to his own championship win. The Argentine also scored what some call the "Goal of the Century" in that same England match, while the 1970 World Cup semi-final between Italy and West Germany was seen as one of the greatest tournament matches ever. This year, it will become the first stadium to stage matches at three World Cups. Read the full story ➡️: https://oly.ch/4onhsyk _____________________________________________________ 🇮🇹 #MilanoCortina2026 replays: https://oly.ch/4ejz09O 🇫🇷 #Paris2024 replays: https://oly.ch/P24Replays 🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays 🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays 🗞️ News from the #Olympics world: https://oly.ch/News

Chang claims, her services are worth as a counselor is now being undermined because she is not basically being utilized in the manner that she wants to serve her constituents. And she's attaching that to the fact of her not acquiescing to these reported advances. That is misogyny. Join this channel to get access to perks: https://www.youtube.com/channel/UCVTZoFX2pRo8JToCtfICYSg/join

On October 17, 1989, Sherra Cox leaves work early to unpack in her new apartment. Shortly before 5:00 pm, the building begins to shake. Cox braces against a doorframe as San Francisco is slammed by a 7.1 earthquake. The closet door snaps from its hinges and pins her to the floor. She grabs a pipe lying nearby and bangs it on the door. Outside the collapsed building, firefighters can hear her. List of episodes: 00:00 Ominous Warning 50:21 Fateful Journey 01:40:01 Buried Alive 02:29:11 Race Against Time 03:18:51 When Seconds Count 04:08:01 Submerged 04:58:11 F-5 05:47:21 Thin Ice 06:36:31 Heroes on the Potomac 07:25:41 Trapped 08:14:51 Camille's Wrath 09:04:01 Swept Away 09:53:11 Firestorm 10:42:21 Officer Down

Subscribe: https://www.youtube.com/@Oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Paid content for @debeers. In a story hundreds of millions of years in the making, diamonds and the Okavango Delta in Botswana were both formed through geological time and tectonic power. Born through this shared history, diamonds are now helping to protect the Okavango ecosystem for generations to come, through Okavango Eternal—a major conservation effort between National Geographic and De Beers. Explore the World with National Geographic subscriptions: http://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV app: https://www.nationalgeographic.com/tv/ ➡ ABC app: https://abc.com/ #NationalGeographic #DeBeers #Okavango About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram: https://instagram.com/natgeo Facebook: https://facebook.com/natgeo Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn: https://linkedin.com/company/national-geographic TikTok: https://tiktok.com/@natgeo Reddit: https://reddit.com/user/nationalgeographic Pinterest: https://pinterest.com/natgeo A Story Millennia in the Making: Conserving the Okavango River Basin | National Geographic https://youtu.be/CspPbUKlKzk National Geographic https://www.youtube.com/natgeo

#BBCAfricaEye investigates the violent realities of Cape Town gangs. Click here to subscribe to our channel 👉🏽 http://bit.ly/subscribetoafrica In just three months last year, police reported 263 gang murders on South Africa’s Western Cape — 79 were children who died through gunshot wounds or stabbings. Cape Town is one of the wealthiest cities in Africa, but also one of the most unequal and divided. The city has become the country's gang capital with violence centred around townships known as Cape Flats. Here, more than a hundred gangs are fighting for control of the lucrative drugs trade. This film provides rare access to one of the most volatile communities in the country, Hanover Park, and examines the efforts being made to reduce violence from within. 00:00 Introduction 01:50 Hanover Park, Cape Town 03:04 Pastor Craven Engel 04:08 The pastor meets the neighbourhood watch leader 05:19 4-year-old Davin Africa 06:16 A mother's grief 09:02 Negotiating with an imprisoned gang boss 11:46 Mongrels shooter pleads for help 13:03 Gang members and rehabilitation 16:19 Where the gunshots meet 16:48 Pastor checking in on a family 17:50 Young man on why he left the gangs 18:40 Nando arrives at rehab 21:04 Young men dreaming of a different future 23:05 Pastor’s team plead with OTF gang leader for peace 24:58 Aftermath of a drive-by shooting 25:06 Shooter on the rampage 25:51 Pastor addresses his congregation 🎥 Watch this film in Hausa here: https://youtu.be/E2t1_2_6uSU and in French here: https://www.youtube.com/watch?v=q-tAA4p8WtI You may also be interested in these documentaries: https://youtu.be/Qk9HEzcFiZ4 https://youtu.be/QPB42_uLLh0 https://youtu.be/rogZ8BYg-kM https://youtu.be/OVgeXV817o0 🎞️ Check out all Africa Eye investigations here: https://www.youtube.com/playlist?list=PLajyiGz4JeyO2qgCvioQO-BzP1XCajJqt 📽️ Watch more investigative journalism from our award-winning #BBCEye investigations team at this documentary playlist: https://www.youtube.com/playlist?list=PLz_B0PFGIn4fa8LK1lptsvoA_spfJhzda *** Subscribe: http://bit.ly/subscribetoafrica Website: https://www.bbc.com/africa Facebook: https://www.facebook.com/bbcnewsafrica/ Twitter: https://www.twitter.com/bbcafrica/ Instagram: https://www.instagram.com/bbcafrica/ #SouthAfrica #CapeTown #Documentary #Documentaries #InvestigativeJournalism #Africa #Documentaries

The world hates the name of Jesus. And if we associate with Him, the world may hate us too. Yet with help from the Holy Spirit, we can be all in for Jesus and even love those who hate us. It’s more than worth it to deny the approval of the world for the sake of Jesus. Subscribe to our YouTube channel: https://www.youtube.com/channel/UCfmIDNINOUtmEzL4Hqgstxg?sub_confirmation=1 Stay Connected: https://www.brooklyntabernacle.org/ https://www.facebook.com/TheBrooklynTabernacle/ https://twitter.com/jimcymbala https://www.instagram.com/thebrooklyntabernacle/ Give: https://www.brooklyntabernacle.org/giving Request prayer: https://www.brooklyntabernacle.org/prayer #BrooklynTabernacle #JimCymbala #brooklyntab Palm Sunday | theology | Bible | love your enemies | Christianity Chapters: 0:00 Praise and Worship 30:00 Brooklyn Tabernacle Choir 55:01 Sermon

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — In this episode, you’re getting the best of the best of The Mel Robbins Podcast. This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways. Because your time is valuable, Mel is giving you a gift today: She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you shared, replayed, and wrote about—the moments that changed your life. The result? The 8 most impactful moments of the entire year. So in this episode, Mel is teeing up these moments to you one at a time, playing for you the best takeaways of the year. You’ll hear 8 small pieces of expert advice that are packed with science, stories, and actionable strategies that will help you take action and make change, starting today. What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today: &list=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Tara Swart: https://youtu.be/Uzt-Woc3CVk?si=x5sSDqp4UgcY85HM&list=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Aditi Nerurkar: https://youtu.be/Rl5Y9Eem3tc?si=EAoET6Bv2EvlGVD7&list=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Mary Claire Haver: https://youtu.be/ReFZ__ZeSEQ?si=K1JraqCOheZH-s9hist=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Wendy Suzuki: https://youtu.be/izWRm4-52l4?si=J6V9HyZy8IdDpSeg&list=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Chris Palmer: https://youtu.be/-xg5-HF4ehU?si=PsrPUVb6oEp2CqKh&list=UUk2U-Oqn7RXf-ydPqfSxG5g Sarah Jakes Roberts: https://youtu.be/M98E87vhM_c?si=QACvXjBa-81-KIC9&list=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Robert Waldinger: https://youtu.be/5jnEizYzQl0?si=2Kg-MUN7XzXSM6VV&list=UUk2U-Oqn7RXf-ydPqfSxG5g Dr. Zach Bush: https://youtu.be/xSDQWuTqDFQ?si=NGfwLQRfd2r06N-G&list=UUk2U-Oqn7RXf-ydPqfSxG5g For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-248 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 4:03 The connection between chronic stress and weight gain 8:29 Stress is contagious, here’s how to stop others from stressing you out 16:07 The biggest productivity myth that’s damaging your brain health 20:38 A leading doctor’s secret to resetting your body and mind 25:03 This advice made the most popular Mel Robbins Podcast episode ever. 31:45 What you need to know about alcohol, sleep, and exercise during menopause 45:03 How the Brain Energy Protocol can heal your mind and body 51:15 The ketogenic diet - what it is and how it could transform your health forever 1:01:41 How to forgive yourself from past mistakes and move forward with life 1:07:26 What do you want to define you? It might not be what you expect 1:10:56 The 2 biggest regrets people have at the end of their lives 1:17:43 The most important step in creating a better life is this — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

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Welcome to the official Get.factual youtube channel! 🌍 We are a documentary streaming channel covering history, science, technology, and nature. Explore worlds distant, forgotten, and unknown; from the depths of ocean trenches to the far reaches of the cosmos. New uploads of full-length documentaries and docu-series every week! Subscribe here: https://bit.ly/GetfactualSUB

Don Carlos Live Coach House February 16th 1986 (RARE)