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Find out why July 2023 was a record-breaking month, a high-flying NASA aircraft is helping to study lighting, and making landings safe for flights of the future … a few of the stories to tell you about – This Week at NASA! Link to download this video: https://images.nasa.gov/details/Find%20out%20why%20July%202023%20was%20a%20record-breaking%20month%20on%20This%20Week%20@NASA%20%E2%80%93%20August%2018,%202023 Video Producer: Andre Valentine and Haley Reed Video Editor: Haley Reed Narrator: Jesse Carpenter Music: Universal Production Music Credit: NASA

Somewhere on Earth - Peru | Free Documentary Somewhere on Earth - All episodes: https://www.youtube.com/playlist?list=PLLgqOez346ZP9s66MluVKg-D5FiDGB9Jx Peru. Its tale has been told and retold by scores of explorers and adventurers. Yet the country remains shrouded in mystery. For mere words cannot capture all the magic working here. First, we rediscover the Andes with Jaime Araoz Chacon. His job is to support and accompany the indigenous communities. He acts as a spokesman to give a voice to these communities. Jaime is also a politically committed artist. He paints to share his knowledge, a true craftsman of the collective memory. Then we meet José del Carpio. He is a volcanologist at the IGP, the Institute of Geophysics of Peru. He’s in charge of monitoring the seismic and volcanic activity in the southern part of the country. The region of Arequipa is home to all of Peru’s active volcanoes. Finally, we discover the world of Ario Ferri, a mountaineer and adventurer. Inspired by tales of adventure and space exploration, fascinated by his nights spent hanging from a cliff, Ario brought all his passions together to invent a system of inhabitable pods, futuristic shelters clinging to the mountainside. Inspired by the incas, It’s on a lush green slope of the Sacred Valley that Ario has decided to hang “the Skylodge”. ▬▬▬▬▬▬▬▬▬ Subscribe Free Documentary Channel for free: https://bit.ly/2YJ4XzQ Instagram: https://instagram.com/free.documentary/ Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentary #Documentary #SomewhereOnEarth ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer. Enjoy stories about nature, wildlife, culture, people, history and more to come.

85 years old Vincent Brown shares some fun memories of his life growing up in St Elizabeth Jamaica, When he was a child

In this episode we look at white dolphins. Deep beneath the ocean exists an incredibly hostile world – an icy world plunged in eternal darkness where the pressure is phenomenal. This world is the abyssal realm – the largest habitat on our planet. Yet some marine mammals that breathe air and nurse their young, like us, spend a large part of their days in this shadowy world. Scientists are now discovering that the depths reached by these ocean dwelling giants are far greater than they had ever imagined. Using tags attached to the animals, cameras in the deep ocean trenches and 3D scanning images, this film follows and illustrates a modern scientific revolution. Constructed as a dramatic progression towards the deep sea trenches – from the shallowest to the deepest – it shows animals that are extremely rare and highlights the remarkable physiological adaptations that allow them to dive so deep.

This is one of the most delicious meat and dough I've had. This dish is otherwise known as Lahmacun but in Iraq it is known as Lahm Bi Ajeen. It is so delicious! I spent a long time watching these Lahm Bi Ajeen Masters flipping dough and throwing them into the oven while on my visit to Mosul, Iraq 🇮🇶 . Subscribe Here! http://bit.ly/DavidsbeenhereSub Top videos! http://bit.ly/DavidsbeenhereTopVideos Follow Me: + INSTAGRAM ► https://instagram.com/davidsbeenhere + FACEBOOK ► https://www.facebook.com/davidsbeenhere + TWITTER ► https://twitter.com/davidsbeenhere + MY BLOG! ► https://davidsbeenhere.com/ Contact Me: +BUSINESS EMAIL ► david@godandbeauty.com #Davidsbeenhere #iraq #foodie #lahmacun About Me: My name is David Hoffmann. For the last 13 years, I have traveled the world in search of unique destinations and cuisines. Since starting David’s Been Here in 2008, I have explored over 1,300 destinations in 93 countries, while documenting them on my YouTube channels, travel blog, and social media sites. I focus mostly on cuisine, culture, and historical sites, but my passion is food! I love to experience and showcase the different flavors each destination has to offer, from casual street food to gourmet restaurant dining. Where have you been? P.S. Thank you for watching my videos and subscribing!

14 Best Cities To Visit In Europe | Most Beautiful Cities In Europe | #shorts #europe #beautifulcities #europedestinations Europe is home to some of the most scenic, iconic, impressive, and influential cities on Earth, which lie between the massive Asian landmass, the Atlantic Ocean, and the Mediterranean sea. Even though it is small in size, it is prominent worldwide due to fabulous art, iconic landmarks, magnificent architecture, proud history, scenic beauty, and amazing culture. They are so divergent and really delightful to visit. Choosing the best cities to visit in Europe is so hard because each and every city in these 44 countries are unique and impressive. So this is our small guide to selecting the best European cities for your next journey. Our Previous Videos: Most scenic castles in the world: https://youtu.be/rP8INkFEooQ 10 Top rated tourists attractions in Switzerland : https://youtu.be/HuT9Ho1Jmio 08 Interesting things you didn't know about Romania : https://youtu.be/mH8LeBB14Hg A beautiful journey to France : https://youtu.be/ql-YhvntZkc Follow Us On – Facebook: https://www.facebook.com/Scenichunter Pinterest: https://www.pinterest.com/scenichunterofficial/_created/ Instagram: https://www.instagram.com/scenichunterofficial/ Thanks for watching! Scenic Hunter 14 Best Cities To Visit In Europe, beautiful Europe destinations, Europe, europe travel,best places to visit in europe,europe attractions,europe tourism,places in Europe, europeplaces,Vienna,stonehenge,rome,paris,london,venice,florence,amsterdam,neuschwanstein,Plitvice Lakes,budapest,Gullfoss,lisbon,barcelona,alhambra,athens,santorini,bay of kotor,kotor,moscow,monaco,monte carlo,Neuschwanstein, Castle,prague,istanbul,Geirangerfjord,Dubrovnik, top cities in europe,europe cities,best european cities,top cities to visit in europe,europe cities travel guide,European cities,europe travel,cities in Europe, Must Do Travels,Must Do,Travel,Vacation,Guide,Travel Guide,Vacation Guide,europe,top 10,top places,top cities,stockholm,sweden,zurich,switzerland,budapest,hungary,vienna,austria,amsterdam,netherlands,rome,italy,barcelona,spain,prague,czech republic,London,england,paris,France, 25 Best Cities to Visit in Europe,Europe Travel Guide,rome,Berlin,Dublin,Istanbul,best cities to visit in Europe,best cities in the world,Europe travel,Paris,London,Copenhagen,Edinburgh,Brasov,Budapest,bruges,Belgrade,Seville,Venice,tallinn,stockholm,Warsaw,Lisbon,Athens,Vienna,Dubrovnik,saint Petersburg,Barcelona,Amsterdam,Prague,best cities in europ,Europe vlog,Europe travel vlog,travel video, prague,budapest,moscow,berlin,kyiv,amsterdam,istanbul,drew binsky europe,european travel,best cities in europe,10 best cities in europe,europe travel tips,best places in europe,best countries in europe,czech republic,budapest hungary,moscow russia,berlin germany,kyiv ukraine,amsterdam netherlands,istanbul turkey,cities in europe,worlds best city,things to do in europe,european travel tips,prague tips,europe vlog,europe travel video,drew binsky,European, 7 best cities to live in europe in 2022,underrated cities in europe,retire in europe,cost of living,best places to visit in europe,living in europe,best places to live,best cities to live in europe,most liveable cities,moving to europe,vienna austria,best cities in europe to live,best places to live in eastern europe,10 best cities in europe,best cities to live,best country to live in europe,best cities in europe to visit,best places to live in europe,Europe, Best Places To Travel In Europe 2022,europe travel,europe,best places to visit in europe,travel,travel 2022,europe attractions,places in europe,top 10,travel europe 2022,europe travel 2022,iceland,travel vlog,europe tourism,europe places,italy,europe travel guide,where to travel,best places to travel in europe in summer 2022,norway,turkey,2022 travel,top travel destinations,travel destinations,travel in 2022,europe travel vlog,where to travel in Europe, rome,athens,vienna,paris,travel,travel in europe,map europe,western europe,europe travel,europe city to visit,france,italy,flights to europe,rain europe,maps europe,travel to europe,google europe travel,favorite city in europe,best city in europe,top 10 city in europe,top 15 europe travel,best cities in Europe, 25 beautiful towns to visit in europe 202,best places to visit in europe,best towns to visit in europe,most beautiful towns to visit in europe,travel 2022,europe travel,lifestyle hal,european cities,towns in europe,europe 4k,europe travel guide,amazing places in europe,travel europe,europe travel video,cities to visit in europe,top 10 europe,top places to visit in europe,europe attractions,amazing places to visit in europe,europe places to visit, 14 best cities to live in europe in 2022

Join our LIVE Q&R (Question and Response) to hear Pastor Grant Fishbook as he shares responses to questions you and other readers of A Miracle Every Day are asking. Feel free to ask your questions in the livechat! Subscribe to A Miracle Every Day and receive an encouragement email every day! Sign up at https://miracle.jesus.net/ Or follow A Miracle Every Day on our socials: - Instagram: https://www.instagram.com/amiracleeveryday.insta/ - Facebook: https://www.facebook.com/A-Miracle-Every-Day-114680113283814/ - YouTube: https://www.youtube.com/channel/UCH8oU2QSpVVe2L4hHN3Ft6g? Do you want to become involved with A Miracle Every Day, for example by praying, volunteering or donating? You can do so through this link: https://jesus.net/getinvolved-amiracleeveryday/

Today's drive will take us from downtown Kingston to the out skirts of New Kingston via Maxfield Ave. Join our community and let’s continue the conversation in our Telegram chat group. Click the link 👉🏾 https://t.me/joinchat/T-nmkpduFDeUnxEl

From Cape to Cairo by Bike | Nature Documentary Watch 'Magical Moors - A Mysterious World Full of Life' here: https://youtu.be/LxYT7QMT_pA 414 days, 15.000 km, 15 countries. On his 24th birthday, geophysicist Anselm Nathanael Pahnke heads out on a journey through Africa with two friends. On their fully laden bicycles, they explore South Africa for three months until the trio surprisingly splits in the scorching Kalahari Desert. While his friends fly home, Anselm brings himself to continue the journey north alone. Follow Anselm's journeys Instagram: https://www.instagram.com/anderswo/ Homepage: https://www.anselmpahnke.de/ ▬▬▬▬▬▬▬▬▬ Subscribe to Free Documentary - Nature Channel for free: http://bit.ly/2mFDC3Q Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI ▬▬▬▬▬▬▬▬▬ #FreeDocumentaryNature #Documentary #Africa ▬▬▬▬▬▬▬▬▬ Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free with the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures of everything our amazing planet has to offer. Free Documentary is nature, wildlife, culture, people, and history from everywhere

Elite Jamaica shows you clips of flooding all over Jamaica due to tropical storm Grace TROPICAL STORM GRACE flooding all over Jamaica #flooding #tropicalstormgrace #Jamaica -~-~~-~~~-~~-~- Please watch: "Top Budget-friendly Caribbean Nations Offering Citizenship For Sale!" https://www.youtube.com/watch?v=1O9FNFo-qmM -~-~~-~~~-~~-~-

Keshav is back with another slapping recipe. This time he's doing baked chicken thighs, seasoned with garlic, ginger and copious amounts of spanish thyme. #quarantinecooking #stayhome #withme ▼WEBSITE: http://www.eatahfoodtt.com ▼INSTAGRAM: https://www.instagram.com/eatahfoodtt ▼FACEBOOK: https://www.facebook.com/eatahfood ▼TWITTER: https://www.twitter.com/eatahfood

General Ho Ying reist mithilfe des sagenhaften Goldenen Rads in die Ming-Zeit zurück. Er will seine Heimatstadt vor der Zerstörung durch einen japanischen Kriegsherren bewahren. Doch wird ihm eine gefährliche Falle gestellt. Gemeinsam mit seiner Begleiterin May muss er zahllose Abenteuer bestehen, um am Ende dem Feind gegenüberzutreten. Eine turbulente Achterbahnfahrt durch Raum und Zeit beginnt!

Apple unveiled a new lineup of products Wednesday, including a foldable iPhone, the company's first product launch under its new CEO John Ternus. Bloomberg Intelligence's Mandeep Singh and Bloomberg Tech Host Ed Ludlow discuss the new iPhone Duo and what the announcement says about Ternus' leadership. Then, Economist and Financial Insyght President Peter Atwater, who coined the phrase 'K-Shaped Economy', reacts to Treasury Secretary Scott Bessent said it's now a 'C-Shaped' economy. Finally, Michel Conrath, JPMorgan Asset Management Chief Retirement Strategist updates us on what workers in the back half of their careers should be looking at in their portfolios as they prepare for retirement. Chapters 00:00:00 Bloomberg Businessweek Daily 00:02:22 Market Update: Stocks Fall, Oil Tops $100 00:04:04 Apple Unveils Its New Product Lineup 00:05:14 The iPhone Duo: Apple's First Foldable 00:06:10 Can a $2,000 Foldable iPhone Become a Hit? 00:09:55 Inside the iPhone Duo's Design 00:12:15 Apple, Siri & the AI Strategy 00:16:30 John Ternus Makes His Debut as Apple CEO 00:20:20 The K-Shaped Economy Is Still Alive 00:24:05 Data Centers, AI & Economic Inequality 00:26:32 Trump Heads to the GOP Midterm Convention 00:29:32 Trump on Iran, Oil & the Nuclear Fight 00:32:39 America's Two Economies 00:34:36 AI, Jobs & the Future of Education 00:40:12 Are Americans Ready for Retirement? 00:44:09 How Much Do You Really Need to Retire? 00:46:05 Rethinking the Traditional 60/40 Portfolio 00:48:57 Stock Movers: Apple, Meta & Signet -------- More on Bloomberg Television and Markets Like this video? Subscribe and turn on notifications so you don't miss any videos from Bloomberg Markets & Finance: https://tinyurl.com/ysu5b8a9 Visit http://www.bloomberg.com for business news & analysis, up-to-the-minute market data, features, profiles and more. Connect with Bloomberg Television on: X: https://twitter.com/BloombergTV Facebook: https://www.facebook.com/BloombergTelevision Instagram: https://www.instagram.com/bloombergtv/ Connect with Bloomberg Business on: X: https://twitter.com/business Facebook: https://www.facebook.com/bloombergbusiness Instagram: https://www.instagram.com/bloombergbusiness/ TikTok: https://www.tiktok.com/@bloombergbusiness?lang=en Reddit: https://www.reddit.com/r/bloomberg/ LinkedIn: https://www.linkedin.com/company/bloomberg-news/ More from Bloomberg: Bloomberg Radio: https://twitter.com/BloombergRadio Bloomberg Surveillance: https://twitter.com/bsurveillance Bloomberg Politics: https://twitter.com/bpolitics Bloomberg Originals: https://twitter.com/bbgoriginals Watch more on YouTube: Bloomberg Technology: https://www.youtube.com/@BloombergTechnology Bloomberg Originals: https://www.youtube.com/@business Bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake Bloomberg Espanol: https://www.youtube.com/@bloomberg_espanol Bloomberg Podcasts: https://www.youtube.com/@BloombergPodcasts

🥳 Bienvenue sur la chaîne officielle d’Eurosport France 🥳 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT Ici, vous vivez le sport en grand format, avec des images spectaculaires, des exploits historiques et les plus grands rendez-vous du calendrier mondial. 🚴 Le meilleur du cyclisme mondial est ici : suivez Tadej Pogačar, Jonas Vingegaard, Mathieu van der Poel ou Remco Evenepoel sur les routes du Tour de France, Paris‑Roubaix, Giro, Vuelta ou encore les Championnats du monde. Toutes les grandes classiques, les étapes de légende et les stars du peloton sont sur Eurosport. 🎿 N'oubliez pas la saison des sports d’hiver : du biathlon au ski alpin en passant par le fond et le nordique, les performances de Lou Jeanmonnot, Eric Perrot, Julia Simon, Marco Odermatt, Clément Noël seront plus que jamais scrutées. 🎾 Côté tennis, vibrez avec Carlos Alcaraz, Jannik Sinner et Novak Djokovic lors de l’Open d’Australie, l’US Open et tous les Masters 1000. Des duels au sommet, des surprises et les plus beaux points en intégralité sur Eurosport. ⚽️ En football, suivez l'actualité de la Ligue des champions, de la Ligue 1, de la Premier League, de la Série A, de la Bundesliga, de la Liga et bien sûr... de la Coupe du monde 2026 cet été ! Kylian Mbappé, Ousmane Dembélé, Lionel Messi, Cristiano Ronaldo... nous parlons de tout le monde dans nos émissions ! 📲 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT 📺 Regardez Eurosport en streaming sur HBO Max 👉 https://bit.ly/3z9rUE4 🌐 Toute l’actu sport 👉 https://www.eurosport.fr 🔗 Suivez-nous aussi sur : * Instagram : https://www.instagram.com/eurosportfr * Twitter / X : https://twitter.com/eurosport_fr * Facebook : https://www.facebook.com/EurosportFrance * TikTok : https://www.tiktok.com/@eurosportfr #TourdeFrance #Cyclisme #Pogacar #Vingegaard #Evenepoel #VingegaardVsPogacar #Alaphilippe #Biathlon #CombinéNordique #WinterSeason #FranceSki #Skiing #SkiSeason #SkiWorldCup #NordicCombined #FrenchWinterSports #JO #JO2026 #Cortina2026 #Milan2026 #OlympicGames #OlympicGames2026 #OlympicWinterGames #JeuxOlympiquesHiver #FillonMaillet #LouJeanmonnot #Tennis #AustralianOpen2026 #USOPEN2026 #USOPEN #Masters1000 #CarlosAlcaraz #NovakDjokovic #GrandSlam #TennisHighlights #Melbourne2026 #GrandSlam2025 #TennisLove #Football #ChampionsLeague #ChampionsLeague2025 #ParisSaintGermain #Messi #KMbappé #EquipeDeFrance #WorldCup #WorldCup2026 #WorldCupFootball #CoupeDuMonde #CoupeDuMonde2026 #EurosportFrance #MaxSport #EurosportEnDirect #RésultatsEnDirect #Replay #EurosportCyclisme #EurosportSki #StreamingLive #EurosportMax #SportsHighlights #Vuelta2025 #VueltaHighlights

🇨🇻⚽ Cabo Verde are preparing for their first-ever FIFA World Cup knockout game, and it's against Argentina! Let's get to know right-back Wagner Pina. You can watch even more in 'World at their Feet: World Cup 2026', a new series available via the link below. ➡️ https://oly.ch/3Rjeqyw #Olympics #FIFAWorldCup _____________________________________________________ 🇮🇹 #MilanoCortina2026 replays: https://go.olympics.com/watch 🇫🇷 #Paris2024 replays: https://oly.ch/P24Replays 🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays 🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays 🗞️ News from the #Olympics world: https://oly.ch/News

An established global force, the Jamaican diaspora's cultural and financial impact is undeniable. Yet, recent council elections expose a critical flaw in representation. With participation hovering under 1800 votes against a two-million-strong population base, the very mandate of the current leadership structure comes under intense scrutiny. Observers are left asking: Does such minimal engagement grant true authority to govern or speak for the millions abroad? A necessary examination of the current system is long overdue. #Jamaica #Diaspora #CaribbeanPolitics #Elections #GlobalJamaican #RepresentationMatters

After she discovered her boyfriend was cheating on her, she wanted retribution! Oprah and revenge expert James Kimmel, Jr discuss the realities of acting out revenge fantasies. Check out the entire conversation here: https://youtu.be/u8cIcrD8n0k Subscribe: https://www.youtube.com/@Oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Malala Yousafzai began her activism as an 11-year-old schoolgirl in Pakistan and became the youngest Nobel Peace Prize winner at 17, after being shot in the head by the Taliban. Nearly a decade later her foundation is now a global force for the rights of girls. She sat down with the BBC to talk about her work and the difficulty of making friends when growing up with global fame. Subscribe: http://bit.ly/subscribetoafrica Website: https://www.bbc.com/africa Facebook: https://www.facebook.com/bbcnewsafrica/ Twitter: https://www.twitter.com/bbcafrica/ Instagram: https://www.instagram.com/bbcafrica/

#AmericasNationalParks is now streaming on @disneyplus and @hulu. Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 ➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI ➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV: https://natgeo.com/tv ➡ ABC: https://abc.com #NationalGeographic #Plants #NationalPark About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram: https://instagram.com/natgeo Facebook: https://facebook.com/natgeo Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn: https://linkedin.com/company/national-geographic TikTok: https://tiktok.com/@natgeo Reddit: https://reddit.com/user/nationalgeographic Pinterest: https://pinterest.com/natgeo The roundleaf sundew takes the term "sticky situation" to a whole new level 😬 #AmericasNationalParks https://youtube.com/shorts/bhKyXsekZLQ National Geographic youtube.com/natgeo

When someone is against us—bullying, slandering, judging—we, as Christians, can pray that God will make it right. But we have to be alright with however the Lord decides to do that! We can’t get in a huff when things don’t go the way we pray. God goes before us into paths unknown and walks beside us through the challenges. Let’s trust Him! Subscribe to our YouTube channel: https://www.youtube.com/@TheBrooklynTabernacle?sub_confirmation=1   Stay Connected: https://brooklyntabernacle.org https://instagram.com/thebrooklyntabernacle https://facebook.com/TheBrooklynTabernacle https://facebook.com/PastorJimCymbala https://x.com/jimcymbala   Brooklyn Tabernacle Choir: https://youtube.com/@bt_choir https://instagram.com/bt_choir Give: https://brooklyntabernacle.org/giving Request prayer: https://brooklyntabernacle.org/prayer Said yes to Jesus? https://www.brooklyntabernacle.org/grow-2/first-steps/ #JimCymbala #BrooklynTabernacle #BrooklynTab #DailyDevotions vindication | psalms study | verses for comfort | justice Chapters: 0:00 Daily Devotion on Psalm 83 7:58 Pastor Cymbala Responds to Your Comments

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen what wrecks the human heart, and he has one mission: to keep you off his operating table. He’s not here to scare you. He’s here to tell you the truth about what’s wrecking your heart and how to protect it. And in this conversation, he’s breaking it all down: what to avoid, what to do, and how to make the changes that truly matter. You’ll learn: -The foods a heart surgeon refuses to eat, and what he eats instead -2 so-called “healthy habits” that could be putting you at serious risk -The real warning signs of a heart attack (and what to do if you’re alone when it hits) -The small daily changes that can protect your one precious heart and add years to your life. Consider this your personal appointment with one of the world’s top heart surgeons. It just might be the most important one you’ll ever have. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-305/. Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 00:00 Welcome 6:02 Dr. London’s Personal Story: Surviving a Heart Attack 17:15 What You Need to Know About Your Heart Health 27:14 Everyday Habits That Quietly Damage Your Heart 32:49 Real Ways to Take Better Care of Your Heart 36:52 What a Heart Surgeon Eats — and Why It Matters 43:14 A Clear Explanation of Heart Disease and Treatment Options 50:02 What to Do If You Think You’re Having a Heart Emergency 54:50 High Blood Pressure: What It Means and How to Manage It 58:50 How Heart Health Is Different for Women — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah