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Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness
1:01:47
Mel Robbins
Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness
This episode will help you hit reset on the rest of your year and make your life feel like yours again. In today’s personal solo episode, Mel will help you pause, reconnect with yourself, and ask you two powerful questions that can change how you experience the rest of the year. Because somehow, the year is already almost halfway over. And if you’re like most people, you’ve been moving so fast that you haven’t stopped to recognize the hard things you’ve gotten through and the progress you’ve made. If you’ve felt like: …your life feels like one long to-do list …you’re tired, flat, or stuck in the same routine …you need something to look forward to, but don’t even know what that is anymore This episode is your mid-year reset. It’s also a hilarious and intimate catch-up with Mel after 56 days on tour. She answers these questions alongside you and shares never-before-heard, behind-the-scenes stories from the road. Then Mel walks you through two simple questions that will help you pause, take stock of your life, and reconnect with parts of yourself you may have forgotten: These questions force you to stop and give yourself credit for the hard things you got through and the ways you keep showing up even when nobody sees it. They also remind you that life is not just about work, bills, errands, caregiving, laundry, and getting through the day. Life is meant to be lived. In this episode, you’ll learn how to: - Stop measuring your life only by what you haven’t done - Give yourself credit for the progress you keep overlooking - Recognize the hard things you’ve already made it through - Break out of autopilot and the same old routine - Understand why having something to look forward to matters so much - Create more energy, novelty, anticipation, and joy - Put something on the calendar that gives your mind somewhere good to go This episode will help you stop, take a breath, give yourself credit, and create something to look forward to - because if you change nothing, nothing changes. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-401/ Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 00:00 Intro 01:52 The Summer Reset You Need 05:44 The 1 Question To Ask Yourself to Feel Better 12:01 The Daily Wins You’ve Been Missing 15:15 The Secret to Enjoying Everyday 27:11 Why You Miss Life When You’re Stressed 34:55 The Simple Fix for Feeling Stressed & Stuck 40:24 The Power of Having Something Planned 44:52 How to Reclaim Happiness and Joy In Your Life Now 56:19 Stop Waiting for Life to Feel Better 58:06 The Two Questions That Get You Unstuck Immediately — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah
Published Jun 4, 2026
✓I Finally Cut My Hair After Years 🇯🇲
49:09
Jamaica Walk By
✓I Finally Cut My Hair After Years 🇯🇲
✓I Finally Cut My Hair After Years 🇯🇲 - After years of keeping the same hairstyle, I finally decided it was time for a major change. In this video, I go through a full Jamaican haircut transformation that completely changed my appearance and confidence. From the before look to the final fresh cut reveal, this transformation shocked everyone around me. The barber absolutely snapped, and the results turned out way better than I expected. If you enjoy haircut transformations, Jamaican barbershop culture, glow-up videos, lifestyle vlogs, reaction videos, and entertaining Caribbean content, you’re in the right place. Jamaica Walk By brings real Jamaican experiences, positive energy, transformations, challenges, giveaways, and entertaining moments from across the island. Subscribe and join the journey as we continue creating viral content with authentic Jamaican vibes 🇯🇲 👍 LIKE 💬 COMMENT 🔔 SUBSCRIBE jamaican haircut transformation,jamaican barber,hair transformation,before and after haircut,i cut my hair after years,glow up transformation,jamaica vlog,jamaican youtuber,mens haircut transformation,barbershop transformation,jamaican lifestyle,viral haircut,jamaica walk by,caribbean content creator,trending jamaica,fresh haircut,reaction transformation jamaica,jamaican barber,hair transformation,before and after haircut,jamaican youtuber,glow up,jamaica vlog,viral transformation,barbershop,jamaican lifestyle,mens haircut,cutting my hair after years,jamaica walk by,caribbean youtuber,trending jamaica,viral jamaican videos,before and after,fresh cut,jamaican content creator,reaction videos #Jamaica #HairTransformation #GlowUp #Barber #FreshCut #JamaicanYouTuber #JamaicaWalkBy #BeforeAndAfter #Transformation #JamaicaVlog ___________________________________________________________________________________ Connect with us: WHATSAPP US: 8762838765 TEXT: [ Name ] Here from Jamaica Walk by Youtube Channel. 🔴Important Inquiries: jamaicawalkby@gmail.com + Instagram: https://www.instagram.com/jamaicawalkby.yt/ + Fabian Instagram: https://www.instagram.com/jamaicawalkby.yt/ + TikTok: https://www.tiktok.com/@jamaicawalkbytv?_t=ZM-8wAdxAuyE1X&_r=1 + Facebook: https://www.facebook.com/watch/jamaicawalkby/ + Twitter: https://twitter.com/kaibanonmusic Amazon Affiliate - 🔴LINK TO CAMERA: https://amzn.to/3fnesmy 🔴Jamaica walk by Wish We Had List: https://www.amazon.com/hz/wishlist/ls/TSSN52FZFXQQ?ref_=wl_share 🔴Please Shop At Our Amazon Store To Support: https://amzn.to/3jMA8Kt Please we accept any small donations we would be more than grateful: 🔴PAYPAL DONATIONS - https://www.paypal.me/kaibanon or Cashapp - $jamaicawalkby + Creatives Featured: Graphics done by: https://www.instagram.com/jamaicawalkby.yt/ __________________________________________________________________________________ + Location: 🌏📍GOOGLE MAPS: #fyp #fypシ #like
Published May 15, 2026
Surviving a Must-Pass Test (Full Episode) | Top Guns: The Next Generation | National Geographic
44:22
National Geographic
Surviving a Must-Pass Test (Full Episode) | Top Guns: The Next Generation | National Geographic
Landing on an aircraft carrier is a must-pass test, but the precision flying proves tough for many of the students at the elite fighter pilot training facility. Who will rise to the pressure and earn their wings of gold? Top Guns: The Next Generation | S1 E2 Watch More Top Guns: The Next Generation here on Disney+: https://go.natgeo.blink.app/090389 Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 ➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI ➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV: https://natgeo.com/tv ➡ ABC: https://abc.com #NationalGeographic #TopGunsTheNextGeneration #FullEpisode About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram: https://instagram.com/natgeo Facebook: https://facebook.com/natgeo Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn: https://linkedin.com/company/national-geographic TikTok: https://tiktok.com/@natgeo Reddit: https://reddit.com/user/nationalgeographic Pinterest: https://pinterest.com/natgeo Catching the Wire (Full Episode) | Top Guns: The Next Generation | National Geographic https://youtu.be/f3Fr7GSlD4s National Geographic youtube.com/natgeo
Published May 14, 2026
Birth Of A Continent: The Geological Story Of Europe | Full Documentary
51:01
Get.nature
Birth Of A Continent: The Geological Story Of Europe | Full Documentary
From the northern coast of Norway to the deserts of southern Spain, Europe’s landscapes tell a story written in fire and stone. In this full documentary, geologist Colin Devey travels across the continent to uncover how powerful natural forces shaped Europe’s dramatic mountains, volcanic regions and ancient coastlines. From the Ural Mountains to the Tabernas Desert and the raw volcanic landscapes of Iceland, he reveals how tectonic plates, erupting volcanoes and shifting seas forged the foundations of the continent. Long before human civilization, Europe was a fragmented world of tropical islands where dinosaurs once roamed across a young and unstable landmass. Explosive eruptions, rising mountain chains and extreme climate changes transformed this prehistoric world into the Europe we know today. This is the geological story of Europe’s birth - a journey through deep time, volcanoes and the age of dinosaurs. #europe #continent #dinosaurs #prehistoric The Hardest Part Is Meeting: Seahorse Love in the North Sea https://youtu.be/r3EMY8EI5BY _______ Welcome to Get.nature – your destination for stunning wildlife and nature documentaries! 🐾🌿 From rainforests to reef systems, volcanic highlands to Arctic tundra, Get.nature brings you full-length documentaries that showcase the raw beauty, extraordinary behavior, and breathtaking diversity of our planet. Explore animal kingdoms, follow migration routes, uncover the science of survival, and meet the people protecting the last wild places on Earth. New uploads every week. Subscribe here: https://bit.ly/GetnatureSUB Follow our sister channel Get.history for historical documentaries: https://www.youtube.com/@Get.history Also on TikTok: https://www.tiktok.com/@get.history 🌍 Get.nature is a sub-brand of Get.factual, your home for expertly curated, free-to-watch documentaries across nature, history, science, and beyond. Visit Get.factual here: https://www.youtube.com/@get.factual
Published Mar 2, 2026
$300 Fruit Tree Mistake: ChatGPT Lied About This Star Apple Variety
38:07
Fruitful Trees
$300 Fruit Tree Mistake: ChatGPT Lied About This Star Apple Variety
Did I get stuck with a 25-gallon star apple tree because of bad information? This is the honest story of how I bought an expensive mystery tree after ChatGPT gave me the wrong details about a so-called “Catel” variety — and what I learned from it so YOU don’t make the same mistake. In this video I cover: • Why star apple (camito) is an underrated MUST-GROW fruit in South Florida • The difference between green and purple varieties • Why grafted trees matter • The best named varieties from Julian at LauraFarmsMiami.com • Purple vs green fruiting season • Early-season varieties that fruit in January–February • Hypolito, Burgess, Laura Purple, Laura Plum, and Giant Purple • What happened when I bought a large “Catel” tree at Excalibur • How to avoid mislabeled or fake varieties • How to know if your star apple will be worth keeping I share everything I learned to help you avoid misinformation, wasted money, and years of growing the wrong tree. ⭐ Links to the nurseries mentioned: • Laura Farms Miami – https://larafarmsmiami.com • Xain's World Nursery - https://www.facebook.com/p/Xains-World-Nursery-100066357044086/ • Excalibur Fruit Trees - http://www.excaliburfruittrees.com/ ⭐ Other Star Apple Videos: Have You Ever Seen This Fruit? Caimito Star Apple Burgess Variety! https://youtu.be/GOA29XesYGw Caimito aka Star Apple Fruit https://youtu.be/ZYNySF7aKjc Tasting This Amazing Fruit at Lara Farms https://youtu.be/tm1qqCCJbB0 Keep growing, everyone — and learn from my mistakes so your orchard grows the right way! 🌳 Have a Fruit Tree Garden? Let’s Film It! If you have a yard with fruit trees—especially in the South Florida area—I'd love to visit and film your garden for the channel! 📩 Contact me at paul@rawlife.com (please include your location). 👕 Get Your Fruitful Trees Gear! Order your official Fruitful Trees baseball cap or shirt here: 👉 https://www.rawlife.com/shirts-and-hats/ 🌱 Join the Fruitful Trees Facebook Group Connect with others who love growing trees: 👉 www.facebook.com/groups/fruitfultreestv/ 🛒 Check Out My Amazon Store Browse my favorite products and recommended tools/books here: 👉 https://www.amazon.com/shop/therawlifehealthshow When you purchase through this link, the companies share a small commission with me—helping me continue this educational work. Thank you for the support! 🔗 Follow Me on Social Media Facebook: https://www.facebook.com/healthwatchman/ Instagram: https://www.instagram.com/paulnison/ Twitter: https://twitter.com/Paulnison TikTok: https://tiktok.com/@fruitfultrees?lang=en
Published Nov 20, 2025
RETURNING WITH BUILDING MATERIALS, BLACK DRUM & MORE TO "CAPTURE LAND" AKA "COMMON IN ST.ELIZABETH
28:45
Shan ZenZen Jamaican Vibez
RETURNING WITH BUILDING MATERIALS, BLACK DRUM & MORE TO "CAPTURE LAND" AKA "COMMON IN ST.ELIZABETH
Today, I returned to the area known as Common in Lacovia St.Elizabeth Jamaica, also called Capture Land or Ply City, a community that has been struggling since Hurricane Melissa. When I first visited, the residents shared their fear, their challenges, and how difficult it was—especially at night with no light and the constant worries about crocodiles in the area, especially with so many children living there. This time, I came back with real help. We delivered a large water tank for the community so they can finally have access to clean drinking water. I also brought building supplies to help families begin rebuilding their homes and lives. And after listening to their concerns about the darkness and the danger at night, we returned with solar lights to brighten the community and bring a sense of safety back. The gratitude on their faces said everything. They were thankful, hopeful, and uplifted — and I was just as grateful to be able to help. A huge thank you to the incredible donors who made this possible: Mr. Chris Campbell (USA) — for providing the building materials Miss Bailey — for donating the solar lights Pastor Delia from Florida — for the black water drum Your kindness is changing lives in Common, Lakota. And together, we continue to make a difference for families who truly need it. #hurricanemelissasupport #hurricanemelissaJamaica2025 #hurricanemelissa2025 #JamaicaRelief #HurricaneMelissa #CleanWaterProject #SolarLightDonation #BuildingMaterials #JamaicaCharity #shanzenzen #HopeForJamaica #CommunityOutreach #HelpThePoor #RebuildJamaica #HumanitarianAid #JamaicaVlogger #GiveBackJamaica #ChangingLives #JamaicaCommunity
Published Nov 18, 2025
Guyana Mega Project Journey to Success
27:57
Platinum Pulse
Guyana Mega Project Journey to Success
🚀 What if I told you a country smaller than Minnesota just became the FASTEST-GROWING economy in human history? Guyana went from $0 oil production to 645,000 barrels per day in just 5 years, achieving a jaw-dropping $94,260 GDP per capita! But here's the twist: they're ALSO becoming a renewable energy powerhouse. How is this even possible? In this video, we dive deep into Guyana's mega projects that are reshaping South America: 🛢️ Oil production explosion: 0 to 645,000 barrels/day (on track for 1.3M by 2027) 💰 11 BILLION barrels of recoverable oil discovered ⚡ Massive hydroelectric projects (165MW Amaila Falls + Kaieteur development) 🏗️ Artificial island construction (44-acre industrial hub) 🚢 Game-changing deepwater port (cutting shipping costs 60%!) 🌳 #1 rated ecotourism destination while producing oil 🛣️ 3,670km of new roads in 3 years 💸 $3.1 billion Natural Resource Fund (12.5% of GDP) 🔥 WHY THIS MATTERS: Guyana isn't just experiencing an oil boom. They're attempting something unprecedented: using resource wealth to build GENUINE, SUSTAINABLE, DIVERSIFIED prosperity. If they succeed, they'll have solved the "resource curse" that destroyed nations like Venezuela. If they fail, they'll be another cautionary tale. 📊 MIND-BLOWING STATS: - Economy TRIPLED in 4 years (2020-2024) - 47% average annual GDP growth (2022-2024) - IMF: #1 fastest-growing economy on Earth - 43.6% GDP surge in 2024 alone - 3rd largest per capita petroleum producer globally - Non-oil economy still growing 13%+ annually - From one of SA's poorest to potentially wealthiest 🌍 MEGA PROJECTS COVERED: 1. Stabroek Block Oil Development ($10B+ investment through 2027) 2. Kaieteur Hydroelectric Project (740-foot waterfall power) 3. Amaila Falls Hydropower (165MW clean energy) 4. Artificial Island Construction (44 acres, $300M deal) 5. Berbice Deepwater Port ($285M, cuts costs 60%) 6. Ogle International Airport Expansion 7. 3,670km Road & Bridge Construction Program 8. Natural Resource Fund (Sovereign Wealth Strategy) 9. Precision Agriculture Modernization 10. Ecotourism Conservation Initiatives 💡 KEY QUESTIONS THIS VIDEO ANSWERS: - How did Guyana go from zero to 645,000 barrels/day? - Why are they investing in renewable energy despite oil wealth? - What is the "resource curse" and can Guyana avoid it? - How is an artificial island being built off their coast? - What's the secret behind their 47% annual growth? - Where is all this oil money actually going? - Can a nation balance oil extraction with rainforest conservation? - What happens when the 11 billion barrels run out? 🎯 SOURCES & DATA (See full citations in pinned comment): - International Monetary Fund (IMF) Economic Outlook 2024-2025 - ExxonMobil Guyana Operations Reports - Guyana Natural Resource Fund Public Reports - World Bank Guyana Economic Data - Ministry of Public Works Infrastructure Data - RYSTAD Energy Production Analysis - Sustainable Top 100 Destination Awards Berlin ⚠️ DISCLAIMER: This video presents factual information about Guyana's economic development and mega projects based on publicly available data from international organizations, government sources, and verified reports. All statistics cited are accurate as of November 2025. This content is educational and does not constitute financial, investment, or travel advice. Economic projections are based on IMF and World Bank forecasts but actual outcomes may vary. We are not affiliated with the Government of Guyana, ExxonMobil, or any companies mentioned. All opinions expressed are based on objective analysis of available data. Viewer discretion advised for economic predictions. 🔔 SUBSCRIBE & JOIN THE CONVERSATION: Which mega project impressed you most? Drop your answer in the comments! Is it: A) The 11 billion barrel oil discovery B) The artificial island construction C) The deepwater port reshaping trade D) The renewable energy paradox E) Something else? Tell us! Hit SUBSCRIBE to help us reach 10,000 subscribers and get more incredible stories about nations transforming themselves! 👍 LIKE this video if Guyana's story shocked you 💬 COMMENT which project you think is most important 🔗 SHARE with anyone who loves development stories 📚 RELATED SEARCHES: Guyana mega projects, fastest growing economy 2025, Guyana oil discovery, ExxonMobil Guyana, Stabroek Block, resource curse, sovereign wealth fund, deepwater port construction, artificial island engineering, hydroelectric power, sustainable development, South America economy, GDP per capita growth, oil boom countries, economic transformation, infrastructure development, renewable energy paradox #GuyanaProjects #EconomicGrowth #MegaProjects #Guyana2025 #OilDiscovery #InfrastructureDevelopment #SustainableGrowth #SouthAmerica #EconomicTransformation #ResourceCurse #SovereignWealthFund #DeepwaterPort #ArtificialIsland #RenewableEnergy #HydroelectricPower #GDPGrowth #FastestGrowingEconomy #ExxonMobil #StabroekBlock
Published Nov 4, 2025