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#1 Neuroscientist: How to Motivate Yourself (and Others) to Change Any Behavior
57:39
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Mel Robbins
#1 Neuroscientist: How to Motivate Yourself (and Others) to Change Any Behavior
Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better…. Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, and there’s a scientific reason why. Then, you’ll learn the 3 very specific tactics that inspire anyone to quickly change their behavior for the better, including specific scripts that you can use with even the most stubborn people. Teaching you today is #1 neuroscientist, Dr. Tali Sharot. She’s here to debunk the myths of behavior change and teach you how to make any change, big or small. Dr. Sharot is a behavioral neuroscientist, professor at both University College London and MIT, and the director of the Affective Brain Lab at University College London. Her research integrates neuroscience, behavioral economics, and psychology to study motivation and behavior change. By the time you finish listening, you’ll know EXACTLY what to do to create any change you want. Dr. Tali’s website: https://affectivebrain.com For more resources, including links to Dr. Tali’s book, website, and social media platforms, click here for the podcast episode page: www.melrobbins.com/podcasts/episode-178 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast 00:00:00: Intro 00:00:50: Do you want to learn how to change people’s opinions and behaviors? 00:03:11: What we’re getting wrong about motivating the people we love. 00:05:21: This is what we actually should be doing before trying to change others. 00:08:19: How you are influencing people without even knowing it. 00:13:03: Why guilt, pressure, and fear will not help someone change. 00:18:44: The 3 specific tactics that will inspire anyone to change quickly. 00:22:25: How you should approach someone to make any behavior change. 00:24:03: Why is it so hard to make ourselves do what we should want to do? 00:27:14: Use this trick to get yourself to act now for future rewards. 00:30:49: How to use “progress tracking” to help someone be better with their money. 00:32:56: Dr. Tali Sharot’s favorite study on why positive feedback works. 00:36:24: The best parenting tip to get your kids to make a positive change in their life. 00:40:33: The importance of emphasizing rewards vs. punishments. 00:44:26: This is how change can enhance your well-being and increase happiness. 00:46:30: How to approach someone you love about a touchy subject. 00:49:23: How to help someone who is extremely resistant to change. 00:51:18: The science-backed ways to motivate yourself to change for good. 00:54:06: One of the most important things to keep you moving forward. — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah #lifeadvice #selfdevelopment #habits
Published May 30, 2024
It's MANGO TIME!  Let's Go To 'Mango Walk' with CJ and Ms Pat #MangoSeasonJamaica
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My-Island-Jamaica.com
It's MANGO TIME! Let's Go To 'Mango Walk' with CJ and Ms Pat #MangoSeasonJamaica
This 'mango trip' but long overdue this year but probably just on time! It's my now annual trek to my friend in the hills of St. Elizabeth when I pick up loads of succulent Jamaican ripe (and green) mangoes! Of course, it's not just eating the mangoes, the entire trip was fun. And so yes, this video captures the experience in Mango Walk, aka Mango Bush! LINKS MENTIONED: 1) More on Jamaican Mangoes: https://www.my-island-jamaica.com/jamaican-mangoes.html 2) The Goat Farm (Article & Video): https://www.my-island-jamaica.com/jamaican_goat_farm.html 3) More On Jamaican Fruits: https://www.my-island-jamaica.com/what-fruit-do-they-eat-in-jamaica.html #MangoesOfJamaica #JamaicanMangoes #MangoTour ---------------------------------- 💡 FAQ's, THANKS, CONTACTS & COMMUNITY 💡 --------------------------------- 📞 Ms Patricia: 876-895-0581 🌐 Visit my website: https://www.my-island-jamaica.com 👪JOIN MY EXCLUSIVE COMMUNITY: http://www.patreon.com/myislandjamaica 🛍️ My E-store: https://etsy.com/shop/MyIslandJamaica 📞 For Support, Features, Tours or Bookings: 876-825-2237 Please remember to like this video and share it video with other Jamaica enthusiasts. Not yet getting my videos automatically? Be sure to hit the SUBSCRIBE button and tap the bell notification to ensure you get my latest videos. Love Jamaica and want to learn more about #TheRealJamaica. Here are the next steps ... 1) SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCcWX9YMoDbouUHWaTYJiWaQ/?sub_confirmation=1 2) GET THE FREE EBOOK: "101 Intriguing facts about Jamaica" https://www.my-island-jamaica.com/my_island_jamaica_digest.html 3) JOIN MY EXCLUSIVE COMMUNITY. Many bonus perks for those who become a patron of My-Island-Jamaica.com! http://www.patreon.com/myislandjamaica 4) CONNECT WITH ME! Facebook: http://facebook.com/myislandjamaica Twitter: http://twitter.com/myislandjamaica Instagram: http://instagram.com/myislandjamaica Regards, Wellesley Gayle Founder, My-Island-Jamaica.com
Published Jul 11, 2020
Giant Airport: The 5-Star Airport in Munich | Giant Hubs | Episode 1 | Free Documentary
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Free Documentary
Giant Airport: The 5-Star Airport in Munich | Giant Hubs | Episode 1 | Free Documentary
Giant Hubs Episode 1: Munich Airport - Europe’s one and only 5-star-airport. The Munich based Franz –Joseph-Strauss Airport is rated the only 5-Star airport in Europe. And it is also one of Europe´s biggest hubs. An average 1.100 flights have to be taken care of every day, 44.6 million passengers chose Munich as destination in 2017, either for holiday or business purposes or simply as a transit hub to another location. The Munich Airport is a like a big machine, several hearts beat have to beat in the same pace to make sure that everything is running fine. How does this machine cope with an average of 120.000 passengers every day? What has to be done to guarantee the passengers safety. How is the endless flow of passengers and airplanes directed to move as smooth as possible? This documentary takes a close look on those gears and sprockets that make a giant hub like Munich run efficiently and flawlessly. And it has access to several operational units that are usually restricted to the public eye. 1200 Federal police and 400 customs officers are in charge with guarding the German border and making sure that nothing illegal is being brought into the country. Ramp Agents oversee baggage and cargo flows from the terminals to the airplanes. The other way round, baggage handlers provide the passengers bags as fast as possible in the terminal. And, above all, the tower personnel ensures that airplanes do not collide during take-off or landing. __________________________________________________________ Subscribe Free Documentary Channel for free: https://bit.ly/2YJ4XzQ Facebook: https://bit.ly/2QfRxbG Twitter: https://bit.ly/2QlwRiI __________________________________________________________ #FreeDocumentary #Documentary #GiantHubs __________________________________________________________ Free Documentary is dedicated to bring high-class documentaries to you on youtube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer. Enjoy stories about nature, wildlife, culture, people, history and more to come.
Published Dec 11, 2019
ADP Says US Companies Added 38,000 Jobs in August
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Bloomberg Television
ADP Says US Companies Added 38,000 Jobs in August
Private payrolls rose by 38,000 in August according to ADP research. Economists expected a gain of 47,000. This was the smallest increase since the start of the year. Bloomberg's Michael McKee reports. -------- More on Bloomberg Television and Markets Like this video? Subscribe and turn on notifications so you don't miss any videos from Bloomberg Markets & Finance: https://tinyurl.com/ysu5b8a9 Visit http://www.bloomberg.com for business news & analysis, up-to-the-minute market data, features, profiles and more. Connect with Bloomberg Television on: X: https://twitter.com/BloombergTV Facebook: https://www.facebook.com/BloombergTelevision Instagram: https://www.instagram.com/bloombergtv/ Connect with Bloomberg Business on: X: https://twitter.com/business Facebook: https://www.facebook.com/bloombergbusiness Instagram: https://www.instagram.com/bloombergbusiness/ TikTok: https://www.tiktok.com/@bloombergbusiness?lang=en Reddit: https://www.reddit.com/r/bloomberg/ LinkedIn: https://www.linkedin.com/company/bloomberg-news/ More from Bloomberg: Bloomberg Radio: https://twitter.com/BloombergRadio Bloomberg Surveillance: https://twitter.com/bsurveillance Bloomberg Politics: https://twitter.com/bpolitics Bloomberg Originals: https://twitter.com/bbgoriginals Watch more on YouTube: Bloomberg Technology: https://www.youtube.com/@BloombergTechnology Bloomberg Originals: https://www.youtube.com/@business Bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake Bloomberg Espanol: https://www.youtube.com/@bloomberg_espanol Bloomberg Podcasts: https://www.youtube.com/@BloombergPodcasts
Published Sep 2, 2026
😧🚴 La très grosse frayeur de Paul Seixas avec une voiture... #tourdefrance #cycling #seixas
0:41
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Eurosport France
😧🚴 La très grosse frayeur de Paul Seixas avec une voiture... #tourdefrance #cycling #seixas
🥳 Bienvenue sur la chaîne officielle d’Eurosport France 🥳 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT Ici, vous vivez le sport en grand format, avec des images spectaculaires, des exploits historiques et les plus grands rendez-vous du calendrier mondial. 🚴 Le meilleur du cyclisme mondial est ici : suivez Tadej Pogačar, Jonas Vingegaard, Mathieu van der Poel ou Remco Evenepoel sur les routes du Tour de France, Paris‑Roubaix, Giro, Vuelta ou encore les Championnats du monde. Toutes les grandes classiques, les étapes de légende et les stars du peloton sont sur Eurosport. 🎿 N'oubliez pas la saison des sports d’hiver : du biathlon au ski alpin en passant par le fond et le nordique, les performances de Lou Jeanmonnot, Eric Perrot, Julia Simon, Marco Odermatt, Clément Noël seront plus que jamais scrutées. 🎾 Côté tennis, vibrez avec Carlos Alcaraz, Jannik Sinner et Novak Djokovic lors de l’Open d’Australie, l’US Open et tous les Masters 1000. Des duels au sommet, des surprises et les plus beaux points en intégralité sur Eurosport. ⚽️ En football, suivez l'actualité de la Ligue des champions, de la Ligue 1, de la Premier League, de la Série A, de la Bundesliga, de la Liga et bien sûr... de la Coupe du monde 2026 cet été ! Kylian Mbappé, Ousmane Dembélé, Lionel Messi, Cristiano Ronaldo... nous parlons de tout le monde dans nos émissions ! 📲 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT 📺 Regardez Eurosport en streaming sur HBO Max 👉 https://bit.ly/3z9rUE4 🌐 Toute l’actu sport 👉 https://www.eurosport.fr 🔗 Suivez-nous aussi sur : * Instagram : https://www.instagram.com/eurosportfr * Twitter / X : https://twitter.com/eurosport_fr * Facebook : https://www.facebook.com/EurosportFrance * TikTok : https://www.tiktok.com/@eurosportfr #TourdeFrance #Cyclisme #Pogacar #Vingegaard #Evenepoel #VingegaardVsPogacar #Alaphilippe #Biathlon #CombinéNordique #WinterSeason #FranceSki #Skiing #SkiSeason #SkiWorldCup #NordicCombined #FrenchWinterSports #JO #JO2026 #Cortina2026 #Milan2026 #OlympicGames #OlympicGames2026 #OlympicWinterGames #JeuxOlympiquesHiver #FillonMaillet #LouJeanmonnot #Tennis #AustralianOpen2026 #USOPEN2026 #USOPEN #Masters1000 #CarlosAlcaraz #NovakDjokovic #GrandSlam #TennisHighlights #Melbourne2026 #GrandSlam2025 #TennisLove #Football #ChampionsLeague #ChampionsLeague2025 #ParisSaintGermain #Messi #KMbappé #EquipeDeFrance #WorldCup #WorldCup2026 #WorldCupFootball #CoupeDuMonde #CoupeDuMonde2026 #EurosportFrance #MaxSport #EurosportEnDirect #RésultatsEnDirect #Replay #EurosportCyclisme #EurosportSki #StreamingLive #EurosportMax #SportsHighlights #Vuelta2025 #VueltaHighlights
Published Jul 5, 2026