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👏 Paul Seixas satisfait après son premier podium sur le #tourdefrance #cycling #seixas
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Eurosport France
👏 Paul Seixas satisfait après son premier podium sur le #tourdefrance #cycling #seixas
🥳 Bienvenue sur la chaîne officielle d’Eurosport France 🥳 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT Ici, vous vivez le sport en grand format, avec des images spectaculaires, des exploits historiques et les plus grands rendez-vous du calendrier mondial. 🚴 Le meilleur du cyclisme mondial est ici : suivez Tadej Pogačar, Jonas Vingegaard, Mathieu van der Poel ou Remco Evenepoel sur les routes du Tour de France, Paris‑Roubaix, Giro, Vuelta ou encore les Championnats du monde. Toutes les grandes classiques, les étapes de légende et les stars du peloton sont sur Eurosport. 🎿 N'oubliez pas la saison des sports d’hiver : du biathlon au ski alpin en passant par le fond et le nordique, les performances de Lou Jeanmonnot, Eric Perrot, Julia Simon, Marco Odermatt, Clément Noël seront plus que jamais scrutées. 🎾 Côté tennis, vibrez avec Carlos Alcaraz, Jannik Sinner et Novak Djokovic lors de l’Open d’Australie, l’US Open et tous les Masters 1000. Des duels au sommet, des surprises et les plus beaux points en intégralité sur Eurosport. ⚽️ En football, suivez l'actualité de la Ligue des champions, de la Ligue 1, de la Premier League, de la Série A, de la Bundesliga, de la Liga et bien sûr... de la Coupe du monde 2026 cet été ! Kylian Mbappé, Ousmane Dembélé, Lionel Messi, Cristiano Ronaldo... nous parlons de tout le monde dans nos émissions ! 📲 Abonnez-vous à notre chaîne 👉 https://bit.ly/3OetlmT 📺 Regardez Eurosport en streaming sur HBO Max 👉 https://bit.ly/3z9rUE4 🌐 Toute l’actu sport 👉 https://www.eurosport.fr 🔗 Suivez-nous aussi sur : * Instagram : https://www.instagram.com/eurosportfr * Twitter / X : https://twitter.com/eurosport_fr * Facebook : https://www.facebook.com/EurosportFrance * TikTok : https://www.tiktok.com/@eurosportfr #TourdeFrance #Cyclisme #Pogacar #Vingegaard #Evenepoel #VingegaardVsPogacar #Alaphilippe #Biathlon #CombinéNordique #WinterSeason #FranceSki #Skiing #SkiSeason #SkiWorldCup #NordicCombined #FrenchWinterSports #JO #JO2026 #Cortina2026 #Milan2026 #OlympicGames #OlympicGames2026 #OlympicWinterGames #JeuxOlympiquesHiver #FillonMaillet #LouJeanmonnot #Tennis #AustralianOpen2026 #USOPEN2026 #USOPEN #Masters1000 #CarlosAlcaraz #NovakDjokovic #GrandSlam #TennisHighlights #Melbourne2026 #GrandSlam2025 #TennisLove #Football #ChampionsLeague #ChampionsLeague2025 #ParisSaintGermain #Messi #KMbappé #EquipeDeFrance #WorldCup #WorldCup2026 #WorldCupFootball #CoupeDuMonde #CoupeDuMonde2026 #EurosportFrance #MaxSport #EurosportEnDirect #RésultatsEnDirect #Replay #EurosportCyclisme #EurosportSki #StreamingLive #EurosportMax #SportsHighlights #Vuelta2025 #VueltaHighlights
Published Jul 15, 2026
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
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Mel Robbins
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a happier, more fulfilling life. Dr. Santos is the professor behind Yale’s most popular course of all time, which she then taught as an online course called The Science of Well-Being. 5 million students have taken her semester-long course, but you don’t need to. Why? Because today on the podcast, she is distilling and summarizing the key takeaways from her world-famous 26 lectures into one hour for you. She will share the surprising truths about what truly makes you happy and 5 science-backed ways to rewire your mind for more joy and meaning. And even if happiness feels out of reach, this episode will change your perspective and equip you with practical tools to experience more of it, starting today. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-242 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 6:55 What Yale’s most popular course on happiness can teach you 14:21 What top scholars say you likely have wrong when it comes to happiness 18:29 Why you’re wired to survive, not to thrive—and how to fix it 24:00 Why changing your circumstances won’t be what makes you happy 25:46 Money won’t solve your problems or make you feel happier. 34:01 How you should spend your free time if you want to feel better 40:08 The science of slowing down, and how it unlocks your capacity for kindness 44:06 The ultimate happiness hack for both introverts and extroverts 49:01 What research says about how helping others will unlock more joy 54:37 How to find happiness in even the toughest moments 1:08:48 Simple everyday habits to use for an instant boost in happiness 1:10:49 3 steps to master self-compassion and overcome negative self-talk 1:16:44 Why happiness is the key to making the world a better place 1:20:08 Happiness professor gives you homework that’s essential for growth — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah
Published Dec 12, 2024
She Makes The BEST TASTING Asham 😋 with THIS OLD MORTAR! #JamaicanParchedCorn With THIS OLD MORTAR
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My-Island-Jamaica.com
She Makes The BEST TASTING Asham 😋 with THIS OLD MORTAR! #JamaicanParchedCorn With THIS OLD MORTAR
🔗 NEW! Overseas and interested in getting Asham, visit my e-store here: https://myislandjamaica.etsy.com/listing/1313163507/corn-asham-100-jamaican-parched-corn She makes the BEST TASTING Parched Corn 😋, aka Asham! #jamaicanfood 👉 Watch Next: How To Make Traditional (HomeMade) Coconut Oil! https://youtu.be/9HxLDRSV15s?sub_confirmation=1 When last have you had Asham, aka Jamaican parched corn? Well meet Aunty Cena! She's probably one of the few persons in Jamaica still making this - and oh, its delicious! 😋 And by way, for those who don't know, Asham in the Caribbean, is a dessert made from shelled and parched corn, pounded into powder. Read more on how we use corn in Jamaica and the health benefits here: https://www.my-island-jamaica.com/the-7-ways-we-cook-with-corn-in-jamaica.html To reach Aunty Cena, please WhatsApp her at 876-472-2328 or call 876-532-4885. Before I go, I should ask that if you like this video, please LIKE it, and if you love it, SHARE it with your friends on WhatsApp (or Facebook) using this link: https://youtu.be/s02KmfnQgz8?sub_confirmation=1 Thank you! #jamaicancorn #corn #cornfood ---------------------------------------------------------------------------------- 💡 FAQ's, THANKS, CONTACTS & COMMUNITY 💡 ---------------------------------------------------------------------------------- 🛒 Get Exclusive My Island Jamaica Merchandise at: https://www.youtube.com/c/My-island-jamaica/store 👪JOIN MY EXCLUSIVE COMMUNITY http://www.patreon.com/myislandjamaica or Buy Me A Coffee: buymeacoffee.com/?via=myislandjamaica 🔗 Visit My Website https://www.my-island-jamaica.com 📞 For Support, Features, Tours or Bookings: 876-825-2237 ------------------------------------------------------- ✔️OTHER 'MUST-SEE' ARTICLES AND VIDEOS MENTIONED ------------------------------------------------------- ▶A Dragon Fruit? What is That? https://youtu.be/WzYUc2KbEY0?sub_confirmaiton=1 ▶👨🏽‍🌾 The Jamaican Farm (with abundant apples) Tour https://youtu.be/JlVqDs3xZ6A?sub_confirmation=1 ▶This Fruit Will Surprise You! #RoseApple https://youtu.be/JlVqDs3xZ6A?sub_confirmation=1 -------------------------------------------------------------------- Helpful TOOLS & EQUIPMENT I Use Online -------------------------------------------------------------------- ▶ My Livestreams: STREAMYARD. Get instant $10 referral credit on signup at https://streamyard.com?pal=6532685938032640 ▶ Audio Mixer Mackie Onyx Artist 1-2 USB Audio Interface https://amzn.to/3nJm5Ei ▶ Gimbal Stabilizer DJI OMI4: https://amzn.to/3OV0kxi ▶ My Camera SONY A6000. https://amzn.to/37P0RQy ▶ My Website SITEBUILDIT: Create Your Own Professional Website In Simple Easy Steps: https://www.sitesell.com/payday9.html ▶ My WebCams LOGITECH BRIO: https://amzn.to/3uJGNbD & LOGITECH C920: https://amzn.to/2SYfjia ▶ My Laptop HP LAPTOP PROBOOK: https://amzn.to/3AOmVF2 ▶ My Phone SAMSUNG GALAXY S10: https://amzn.to/3yFvujJ ▶ My Selfie Stick & Tripod Fugetek 51" Professional Selfie Stick & Tripod: https://amzn.to/3yFvUqj -------------------------------------------------------------------------------------------- ✔️ Be Sure To Check my Awesome PLAYLISTS AS WELL -------------------------------------------------------------------------------------------- ▶ JAMAICAN FOOD AND RECIPES https://www.youtube.com/playlist?list=PLIkE_xVgItS7Y5l6tA72fIQkke0q-R7Eg ▶ TOP JAMAICAN ATTRACTIONS https://www.youtube.com/playlist?list=PLIkE_xVgItS59SJ_Gsv9M5bXM_74NoAra ▶ JAMAICAN HISTORY AND CULTURE https://www.youtube.com/playlist?list=PLIkE_xVgItS6SvX8OQ4ats0ySrTVwdBYP ▶ AMAZING JAMAICAN PEOPLE AND PERSONALITIES https://www.youtube.com/playlist?list=PLIkE_xVgItS4dmxP15X6MtUNtHu5-SHTh ▶ JAMAICAN RESORTS AND VILLAS https://www.youtube.com/playlist?list=PLIkE_xVgItS4ioa6fQlVlDXe80v56lVoi ▶ JAMAICAN COMEDY AND FUN VIDEOS https://www.youtube.com/playlist?list=PLIkE_xVgItS6pUGyk0U2uppmvEa6kpDwp Love Jamaica and want to learn more about #TheRealJamaica. Here are the next steps ... 🔔SUBSCRIBE TO MY CHANNEL: GET 'THE REAL JAMAICA' 🔗 https://www.youtube.com/channel/UCcWX9YMoDbouUHWaTYJiWaQ/?sub_confirmation=1 ▶ GET MY FREE EBOOK: "101 Intriguing facts about Jamaica": https://www.my-island-jamaica.com/my_island_jamaica_digest.html ⚡ CONNECT WITH ME! ⚡ 🔥 Facebook: http://facebook.com/myislandjamaica 🔥 Twitter: http://twitter.com/myislandjamaica 🔥 Instagram: http://instagram.com/myislandjamaica Wellesley Gayle is the founder and author of My-Island-Jamaica.com, where he shares the uniqueness of Jamaica with the world - since 2007!
Published Sep 24, 2022