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Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
1:01:01
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Mel Robbins
Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of your life that you’re feeling unhappy about and want to take control over, today’s episode will show you exactly what to do. Joining Mel in this deeply personal episode is her 21-year-old son Oakley. He candidly shares how he went from feeling stuck and lonely, to finally feeling happy again, and the simple mindset shifts and changes that made the biggest difference. He and Mel openly unpack how to go from feeling unhappy about a situation you feel like you don’t have a lot of control over, and how to move through it. In this episode, you’ll learn: -How the fantasy version of your past keeps you from seeing what’s possible now -How to know whether it’s you or the situation that needs to change -Why it’s unfair to criticize where you are if you haven’t done this one thing -How long you should give a new situation before deciding if it’s the right fit -The 4 things you may be doing to keep you stuck and unhappy -The signs that you’re “quietly quitting” the situation you’re in -The science of luck and what happy people do to make their own luck -The first thing you need to do when you’re unhappy and want your life to feel different Here’s the hard truth: nobody is coming to rescue you - and that’s good news. It means you have more power than you think. The moment you see what’s keeping you stuck, you can start changing it. After today, you’ll know exactly what needs to change first. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-410/ Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 00:00 Meet the Guest 04:20 The 4 Reasons Life Changes So Hard 09:23 How to Find Happiness Right Where You Are 23:21 The Power of Saying Yes 32:15 How to Create Your Own Luck 37:03 What Stops You From Being Happy 46:20 If You Change Nothing, Nothing Changes 56:05 The Reason You Need to Keep Going Expedia. The one place you go to go places. — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah
Published Jul 2, 2026
UFO Truths Exposed | UFOs: Investigating the Unknown MEGA Episode | National Geographic
2:12:16
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National Geographic
UFO Truths Exposed | UFOs: Investigating the Unknown MEGA Episode | National Geographic
Is there life beyond Planet Earth? In this UFOs: Investigating the Unknown Mega Episode from National Geographic, explore the most mysterious unsolved UFO cases in the world. The truth behind the U.S. Government's secret Pentagon program on UAPs, Unidentified Aerial Phenomena is exposed. Featuring three, full episodes: The UFO Whistleblower - 00:00 A whistleblower provides explosive testimony, military personnel describe strange sightings, and the U.S. government must consider a new approach. Pilots Speak Out - 44:00 The stigma surrounding UFOs extends beyond the US government. Commercial pilots fear for their jobs after encountering mysterious phenomena in flight. Scientists on the Cutting Edge - 01:28:00 Scientists use AI, precise radar systems, advances in physics, and analyses of historical images to try to unravel the mysteries of UFO phenomena. UFOs: Investigating the Unknown | S2 Watch more UFOs: Investigating the Unknown here on Disney+: https://go.natgeo.blink.app/f5e95c Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 ➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI ➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV: https://natgeo.com/tv ➡ ABC: https://abc.com #NationalGeographic #UFO #InvestigatingTheUnknown #MegaEpisode About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram: https://instagram.com/natgeo Facebook: https://facebook.com/natgeo Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn: https://linkedin.com/company/national-geographic TikTok: https://tiktok.com/@natgeo Reddit: https://reddit.com/user/nationalgeographic Pinterest: https://pinterest.com/natgeo Unraveling Mysteries of UFOs | UFOs: Investigating the Unknown MEGA Episode | National Geographic https://youtu.be/dDxYZyMEmUU National Geographic youtube.com/natgeo
Published Jun 27, 2026
Sunday, June 21st | Morning Prayer for Strength, Wisdom and Victory in Christ
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Prayer Flow
Sunday, June 21st | Morning Prayer for Strength, Wisdom and Victory in Christ
Morning Prayer for strength, wisdom, victory, courage, divine guidance, and God's favor. Begin this day trusting in Christ, knowing that He will strengthen your heart, direct your steps, and lead you in victory. 🙏 This powerful morning prayer is for anyone facing challenges, important decisions, spiritual battles, or uncertain circumstances. No matter what lies ahead, your victory is not found in your own strength but in Jesus Christ, who promises to be with you, guide you, and empower you through every season of life. 💖 This uplifting prayer speaks strength over weakness, wisdom over confusion, and victory over every obstacle. It asks God to fill you with courage, grant discernment for every decision, and help you remain steadfast in faith. Trust that the Lord is working on your behalf and that His plans for your life are filled with hope and purpose. 🕊️ As you pray, surrender your worries, responsibilities, challenges, and goals into God's hands. Ask Him to renew your mind, strengthen your spirit, and help you walk in obedience to His will. Let His presence fill you with confidence and His Word remind you that through Christ, you are more than a conqueror. ✨ May God's strength sustain you through every challenge, His wisdom guide every decision, and His peace guard your heart throughout the day. May you walk in the victory that Christ has already secured for you, and may His favor, grace, and blessings follow you wherever you go. ✨ 🙏 What you'll receive in this prayer: • Receive God's strength to overcome challenges and spiritual battles. • Gain wisdom and discernment for important decisions and opportunities. • Walk confidently in the victory found through Jesus Christ. • Experience peace and courage in the midst of uncertainty. • Receive divine guidance and favor throughout your day. • Grow stronger in faith as you trust Christ in every area of your life. Relevant Tags and Keywords: morning prayer, prayer for strength, prayer for wisdom, prayer for victory, victory in Christ, Christian prayer, daily prayer, powerful prayer, prayer for guidance, prayer for courage, devotional prayer, faith prayer #MorningPrayer #SundayPrayer #PrayerForStrength #PrayerForWisdom #PrayerForVictory #ChristianPrayer #DailyPrayer #PrayerForGuidance #Faith #PrayerWorks
Published Jun 20, 2026
The True History of the Ark of the Covenant — Full Documentary
2:13:42
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Deep Bible Insights
The True History of the Ark of the Covenant — Full Documentary
The mysterious story of the Ark of the Covenant has fascinated humanity for over 3,000 years. According to the Bible, this golden chest was not just a sacred object, but the physical dwelling place of divine presence—capable of bringing blessings, plagues, victory in battle, and even death to those who approached it incorrectly. From the deserts of Sinai, through the battles of Jericho, the crossing of the Jordan River, the fall of ancient kingdoms, and its placement in Solomon’s Temple, the Ark shaped the destiny of Israel and changed the course of history forever. But then, something unimaginable happened… the Ark disappeared. Was it hidden beneath the Temple Mount? Taken to Ethiopia? Destroyed by Babylonian invaders? Or sealed away in a secret chamber awaiting a future revelation? This documentary explores every major theory, biblical account, historical record, and archaeological clue surrounding the most powerful and feared religious artifact in human history. Discover the truth, the mystery, and the unanswered question that continues to challenge archaeologists, theologians, and historians today: 👉 Where is the Ark of the Covenant now? #ArkOfTheCovenant#BibleMystery#BiblicalHistory#AncientIsrael#LostArk#ReligiousMystery#OldTestament#BibleDocumentary#TempleOfSolomon#JerusalemHistory#ArchaeologyMystery#BiblicalArchaeology#ChristianHistory#Theology#AncientMysteries
Published May 27, 2026
Life in the Norwegian Fjords: A Hidden World Where Light Fades and Creatures Glow
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Get.nature
Life in the Norwegian Fjords: A Hidden World Where Light Fades and Creatures Glow
The Norwegian fjords are one of the most dramatic and mysterious ecosystems on Earth. Beneath their dark, cold waters lies a hidden world where billions of herring gather, turning the ocean into a moving mass of life. This incredible event attracts powerful predators, as orcas and humpback whales work together to hunt in a spectacular feeding frenzy. But the fjords are more than just a hunting ground. In the deep, creatures glow in the darkness, while along the rivers, salmon fight their way upstream, leaping waterfalls to reach their spawning grounds. As the seasons change from frozen winter to vibrant spring, life in the fjords transforms in remarkable ways. This documentary reveals the secrets of a unique twilight world where survival depends on timing, cooperation, and adaptation in one of nature’s most extraordinary environments. #norway #fjords #glowinganimals #nature #orca Russia Like You’ve Never Seen It: From Salmon Bears to Arctic Nomads https://youtu.be/7wD2AKRClp8 _______ Welcome to Get.nature – your destination for stunning wildlife and nature documentaries! 🐾🌿 From rainforests to reef systems, volcanic highlands to Arctic tundra, Get.nature brings you full-length documentaries that showcase the raw beauty, extraordinary behavior, and breathtaking diversity of our planet. Explore animal kingdoms, follow migration routes, uncover the science of survival, and meet the people protecting the last wild places on Earth. New uploads every week. Subscribe here: https://bit.ly/GetnatureSUB Follow our sister channel Get.history for historical documentaries: https://www.youtube.com/@Get.history Also on TikTok: https://www.tiktok.com/@get.history 🌍 Get.nature is a sub-brand of Get.factual, your home for expertly curated, free-to-watch documentaries across nature, history, science, and beyond. Visit Get.factual here: https://www.youtube.com/@get.factual
Published May 13, 2026
Top 10 Most Ambitious London Skyscrapers Ever Built
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Acb King TV
Top 10 Most Ambitious London Skyscrapers Ever Built
London’s skyline is undergoing a massive transformation driven by these top 10 London skyscrapers. From record-breaking heights to extreme engineering, discover how billion-dollar megaprojects are redefining the future of this global powerhouse and shifting the city’s economic center of gravity. London is no longer just growing upward; it is engaging in a high-stakes competition of architectural ambition and engineering precision. The City of London and Canary Wharf are the epicenters of a vertical revolution, where projects like One Undershaft and The Shard are pushing the limits of the UK’s structural capabilities. These aren't just buildings—they are strategic economic assets designed to keep London at the center of the global financial stage through extreme engineering. Take 22 Bishopsgate, for example: a "Vertical Village" housing over 12,000 workers, or One Undershaft, which is set to match the Shard’s record-breaking height of 309.6 meters, creating a powerful twin-peak silhouette across the Thames. We also explore the impact of "The Tulip," a project that reshaped planning laws despite being unbuilt, proving that environmental impact and carbon footprints are now the ultimate filters for future London skyscrapers. This shift toward high-density vertical living and super-prime office space represents billions of dollars in investment from international consortia. From the cylindrical engineering of One Park Drive to the aerodynamic efficiency of 30 St Mary Axe (The Gherkin), London’s towers prove that every curve and tilt is a calculated response to heritage restrictions and modern urban needs. As global power shifts toward hyper-efficient, futuristic cities, London’s commitment to these sustainable megaprojects ensures its status as a world leader in urban innovation. Watch until the end to see the project that will officially set London's ultimate height limit and redefine the city's silhouette forever. The scale of these developments is a testament to the city's long-term vision—a vertical powerhouse planning for the next century of global influence. 📌 Related Videos Playlist 1: https://www.youtube.com/watch?v=b4mVphhqfoE&list=PLux_0htHSZZC2JzQcr8kVZbSqX1lZ1ech 📌Biggest Mega Projects Playlist: https://www.youtube.com/watch?v=RXcGwDwDHhs&list=PLux_0htHSZZA9lacDRr6Cx76SqA4-OCSd 📌Acb King TV MILITARY Videos Playlist : https://www.youtube.com/watch?v=BFqPaAeOOEA&list=PLux_0htHSZZCg0-Twweer7zjv1J5TWnYO #MegaProjects #LondonSkyscrapers #FutureCities
Published Apr 22, 2026
Impossible Places:  Earth’s Most Extreme Places | 4K Travel Documentary
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New Travel Insight
Impossible Places: Earth’s Most Extreme Places | 4K Travel Documentary
Impossible Places : Earth’s Most Extreme Places | 4K Travel Documentary Across burning deserts, frozen frontiers, and remote islands untouched by time lie some of the most extreme places on Earth, where nature pushes survival to its absolute limit and reveals beauty in its rawest form. From boiling volcanic lakes and sheer mountain walls to isolated landscapes shaped by fire, ice, and wind, these places show just how powerful and unpredictable our planet can be. In this episode of New Travel Insight, we travel through Earth’s most extreme and impossible places, exploring environments that challenge human endurance and stretch the imagination. Each destination reveals a different side of the world, harsh, mysterious, and astonishing in ways that seem almost unreal. Like, comment, and share if you believe the most extraordinary wonders are found in the planet’s most extreme places. 00:00 Intro 01:31 Kilauea, USA 03:26 Vatnajökull Glacier, Iceland 05:53 Namib Desert, Namibia 08:48 Cenote Dos Ojos, Mexico 10:54 Grand Prismatic Spring, Yellowstone, USA 13:21 Sigiriya, Sri Lanka 15:53 Meeting of Waters, Brazil 17:54 Abuna Yemata Guh, Ethiopia 19:52 Mount Fanjing, China 22:12 Jellyfish Lake, Palau 24:42 Mount Hua, China 27:04 Underwater Waterfall, Mauritius 29:39 Kelimutu, Indonesia 31:53 Darvaza Gas Crater, Turkmenistan 33:40 Lauterbrunnen Valley, Switzerland 35:57 Silfra Fissure, Iceland 38:03 Leshan Giant Buddha, China 40:29 Waitomo Glowworm Caves, New Zealand 42:44 Meteor Crater, Arizona, USA 44:54 Tianmen Mountain, China 47:22 Richat Structure, Mauritania 49:03 Ice Caves of Iceland 51:16 Angel Falls, Venezuela 53:22 Lake Baikal, Russia 55:54 Phong Nha - Ke Bang, Vietnam 58:22 Tianzi Mountain, China 1:00:48 Mount Roraima, Venezuela/Brazil/Guyana 1:02:58 Bora Bora, French Polynesia 1:04:44 Geyser Lake, Altai, Russia 1:06:29 Tatev Monastery, Armenia
Published Mar 19, 2026
Natascha Kampusch: In Her Own Words | True Crime Documentary
23:10
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Get.factual
Natascha Kampusch: In Her Own Words | True Crime Documentary
In 1998, ten-year-old Natascha Kampusch disappeared on her way to school in Vienna. What followed became one of Europe’s most shocking criminal cases. Kidnapped and imprisoned in a hidden underground cell, Kampusch would remain captive for eight and a half years before escaping in 2006. This documentary revisits the case through the lens of the 2010 production that first examined the investigation in detail, combining testimony, reconstructions and Kampusch’s own reflections on her years in captivity. It reconstructs the abduction, the massive police search, and the eventual discovery of the secret cell beneath the kidnapper’s home. The film also explores the controversial questions that emerged after her escape: missed police leads, public scrutiny, and the intense media attention that followed. Through Kampusch’s own words, the documentary reveals the psychological struggle of survival and the lasting impact of one of Austria’s most disturbing crimes. https://youtu.be/3vCDNMOXmGY The SS: From Recruitment to Atrocity -- Welcome to the official Get.factual youtube channel! 🌍 We are a documentary streaming channel covering history, science, technology, and nature. Explore worlds distant, forgotten, and unknown; from the depths of ocean trenches to the far reaches of the cosmos. New uploads of full-length documentaries and docu-series every week! Subscribe here: https://bit.ly/GetfactualSUB Documentary Credits: Author: Peter Reichard Director: Alina Teodorescu Assistant Editor: Evelyne Reichard Music: Martin Kolb, Florian Riedl Camera: Marcus von Kleist, Sorin Dragoi (RSC) Camera assistants: Nino Volpe, Alex Seidl Editing: Alina Teodorescu Sound Effects: Thomas Kathriner, Max Kathriner, Axel Traun Make-up: Michaela Oppl Production design: Manfred Hörmann Postproduction: TV Werk GmbH Colour Matching: Philippe Schmied Set manager: Mathias Mayer Head of Production: Sabine Zimmermann Producer: Martin Gross NDR – editorial office: Barbara Biemann AP Archive From me to you“ - Music/Text: John Lennon/Paul McCartney C 19963 by Northern Songs Ltd., for D, A, CH Edition Meisel GmbH A Securitel production for NDR and ZDF Enterprises in association with Five-TV, France 3, RTI-Mediaset and SBS-TV c 2009 ZDF France 3 SBS FIVE Gruppo Mediaset RTI #truecrimedocumentary
Published Mar 18, 2026